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186


205- 186! 19lbs not even including the 10lbs of junk weight that came off the first week. My goal weight is 180 so I am pretty much where I want to be!

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192.. Im surprised because I been slacking this easter break.

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No change in weight but losing alot of inches. (194)

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194 :)

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No gain or loss this week. (197)

I'm enlisted for Tough Mudder NorCal Tahoe 9-28-12! My 2nd event :)

toughmudder.com has a nice training workout on the site and you can look at the course description. I'm looking forward to the...

@Datlurker, are you lifting heavy 3x a week? Do some full body workouts and you'll see some positive results.

197lbs :)

Can someone please post the new link for google docs?

What is the mirror telling you? Are you drinking alot of water? (gallon). Give it another week and make sure your mac's are on point but 1-2lbs a week is normal.

This is the best month to start lifting, alot of newcomers so don't worry and focus on yourself! Nobody else matters in the gym.