Type: Posts; User: wutangkillabeez
For serious.
Did your coach give you a reason for bench presses? I'm not knocking anything. Just curious. My coach HATES the bench press. She said the movement doesn't transfer to anything athletic. She even had...
youtube.com/watch?v=Dhx41uNgXAI&feature=youtu.be Copy and paste. I've posted less than 50 times here.
Sorry to hear about your meet, dude. I'm just starting out in O-lifting. (First meet is in January.) Anyway, what's a deficit clean pull?
