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Did you change your diet at the same time? I'm no expert, but I can think of 2 possible diet-related causes: A big change in the amount of carbs consumed; for every gram of carb consumed your body...

70413+70= 70483.

Two-part blog on hip pain while squatting here:
http://fitnesspainfree.com/

Hope it helps.

67,137+40=67,177.

Nicely done marc!

66,130+160=66,290.

My count last week.

Winging shoulder blades (more precisely, winging scapula) is a sign of muscle imbalance. Fix the muscle imbalance and your posture will fix itself.

Check out these websites for a start. ...

I'm signed up for the Spartan Sprint NY June 2. I did Warrior Dash last year, which is 5k. Tons of fun!

Planning on the Super Spartan in September, which is 8 miles. Not sure if I can commit to...

Resurrecting a 6 year old thread. Outstanding use of the search function! ;)

I suck at squats; progress is so slow compared to how I'm doing with other compound exercises.

I'm gonna...

True, weight loss, anemia and similar symptoms were reported with higher frequency but the report doesn't imply all patients reported it. Eating sucks when you've got IBS so weight loss would make...

NIH study confirms the existence of non-celiac wheat sensitivity dated July 24, 2012
http://www.ncbi.nlm.nih.gov/pubmed/22825366

Congrats on the weight loss Tees! I had very similar results.

Respectfully disagree :)

This

Now, I know within an hour if I ingest a hidden source of gluten; feel like I'm gonna hurl. Takes me about 2 days to recover.

http://i1136.photobucket.com/albums/n492/jerseyjim7/Celiac-gluten-sensitive-iceberg.png

I read the book after going gluten free. The book does an excellent job explaining in a simple way (which I need!) the science behind why a gluten free diet can improve your overall health. I would...

The best complement: My wife telling me I'm a good dad.

Up to last December I was fat/flabby. I've had a few complements over the last few months about the changes I've made since getting in...

Great rebuttal to that study here....please don't flame me cause it's on a primal website:)

http://www.marksdailyapple.com/are-eggs-really-as-bad-for-your-arteries-as-cigarettes/#axzz23dvM9CNK

This article is a great summary on the latest thinking about diet/heart disease.
http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease

This website...

Awesome thread!!!

With all due respect to any Russian members, don't vacation there. At least, not for the whole time.

Spain is great; Greece would be nice too, but I'd choose Spain over Greece.

I use it to combat jet-lag. Helps me stay asleep once I'm out. A little bit of sleep inertia (groggyness) when I first wake up, but it's gone in 5 minutes. I have to be tired for it to work; it's...