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Type: Posts; User: Doollas

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  • Yeah that gym was awesome. Rent was expensive and...

    Yeah that gym was awesome. Rent was expensive and they kept membership selective (I think there at the end they had increased it to maybe 150 people). They are both great people, in their own ways. I...
  • Hello. I'm weak, but thinkin about makin a...

    Hello.

    I'm weak, but thinkin about makin a comeback...my gym shut down so I have a garage gym now which consists of:
    -Squat rack
    -Bench
    -Adjustable dumbells up to 50
    -2 basic bars
    -2 sets of...
  • I'm new to the forum what's this thread all about.

    I'm new to the forum what's this thread all about.
  • I'm new to powerlifting can I join your family...

    I'm new to powerlifting can I join your family club here?
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    subbed finally, getting your basic program ready...

    subbed finally, getting your basic program ready now, it begins Monday!
  • Yep bench, dead, and machines till I can squat...

    Yep bench, dead, and machines till I can squat legit. About 2 weeks ago I felt like it was better, I could get down in a squat position without bothering it, but now it's kinda back. Wraps and...
  • I have no intention of pulling a DanG, but I have...

    I have no intention of pulling a DanG, but I have been on an extensive hiatus. I plan to get back in the gym soon though, probably plan for a meet in November. Full power if my knee gets better - not...
  • Things are looking pretty entertaining in here.

    Things are looking pretty entertaining in here.
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    Solid meet man. Sorry for your losses, not easy...

    Solid meet man. Sorry for your losses, not easy to deal with that stuff and put on a 8/9 pr performance like that.

    Looked like you just went down a little slow and gave yourself no chance to take...
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    Always delivering bra.

    Always delivering bra.
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    Bout time ;) Any vids? If you've got time,...

    Bout time ;) Any vids?

    If you've got time, post the pic of your meet prep so any followers can see what I've got you doing.

    Numbers look great though, 2000 is a real possibility if things keep...
  • vCmihT2ACOM

    vCmihT2ACOM
  • What do I get if I go and train in real life with...

    What do I get if I go and train in real life with Mario? Besides a 500 bench obviously.
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    Mario I see you're just over the mountains in...

    Mario I see you're just over the mountains in Everett. I go there for thanksgiving to see my in-laws and would love to get a session with you. Where do you train and what time of day?

    Cheers.
  • I have a better question: why can't we enlarge...

    I have a better question: why can't we enlarge embedded vids on here?
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    Been a while X-ers, thanks for the reinvite!

    Been a while X-ers, thanks for the reinvite!
  • Yeah he's gonna come stay with me for a bit while...

    Yeah he's gonna come stay with me for a bit while him and his girl smooth things out. Worst part about PST is that you have to wake up early to watch football games on sunday.
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    10-20-14 MesoXIV/W13/D1

    Pause Bench x 4 @ 9 (kinda)
    335 @ 7.5
    365 @ 9
    385 x 3 @ 10.1
    345 x 4 @ 9.5

    2 Bd Press
    3 x 3, 4, 3 x 345, 345, 335

    Pause Bench
  • It depends. The UPA meets around here pass high...

    It depends. The UPA meets around here pass high squats, but not as bad as the Iowa/Chicago area.



    Agreed, but personally I always squat deeper at meets than training. That trend seems to be...
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    10-18-14 MesoXIV/W12/D4

    Squat x 5 @ 9-10
    405 @ easy
    455 @ 8
    505 @ 9.5
    465 @ 9

    Weak. Lowering my expectations for this meet big time. 1800 and 9/9 are the main goals. Probably 650/425/750.
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