Type: Posts; User: SDFlip
a guy at my gym is complaining about them now charging to use the pool.... STFU.
Vaen and I were there earlier this year. PM me if you have any questions.
your squat is horrible actually
-from the start, the bar is racked too high, bring it down a notch
-initiated the squat with the knees... start it with your hips instead
-shove your knees out,...
you're at lakenheath. i was there for 4 years 3 years ago. i'm headed to molesworth this time
if i tested PDG only, i would have probably made MSgt
but since i had to do the SKT this year, i'm most likely not taking my uniforms to alterations anytime soon
i love you too bro
i PT test tomorrow and then I WAPS test the next day.... fun times for me this week
for all my non-facebook friends.... i got an assignment to england
errbody be jelly.
"drippy".... dude's name was Richard Gross
did you look up Heesuk Dong yet?
sorry, it's actually Dong. Heesuk S. Dong
she was that NCOA instructor! someone at the shop i'm going to is SSgt Senior.... when i read the email i was like WTF
Mr. Heesuk S. Dik
actually i like it much better this way.
i am not getting 90s on both tests
i'm fukking scared about all this EPR, HYT, boards, and crap.... i feel like the last 13 years i've put in will be a waste if HYT for TSgt is reduced. no one has said anything, but i know it's...
what was the "silly mistake"?
there used to be a SrA here at the gym.... freakin monster. used to SLDL like 500 for reps, haha
TLDR, but you can clep your whole ccaf in a few weeks
oh... i thought this was the AF thread. did we move this into the Religion/Politics section?
who the hell are you?
full sleeve? how is that even allowed?
most gyms are open at 0500
in the past, you could just sit on DEP until your 1 job came up.... that's how i did it. but now, the AF doesn't need people so, yeah, good luck with that now.
like iccy and dave getting full rate in europe living in a nice hotel.... coming back with 5 figures