This was today's session. If you suffer from ACL injuries you can modify the workout as we shown in the video. Lift hard, Laugh but take it serious and have fun! How we roll.
Seriously? We promote training, nutrition in a comedic fashion. The lifestyle can be tough for some so it's nice to keep things light with laughter.
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They are just a high protein option in the form of a cookie! You still would have to lift hard and keep a consistent diet but it's always nice to have more options during a lean bulk!
http://www.youtube.com/watch?v=qxUmCUNioT8 <----------------CLICK HERE FOR SOME GREAT MUSCLE BUILDING COOKIES! IF YOU LIKE OUR VIDEOS, COMMENT,SUB AND SHARE THANKS!
Seen a few of his videos, he talks about shortcuts to getting a 6 pack, there are no shortcuts, only the truth here my man! Hard work and a consistent diet! You got it right, got to eat less, pretty...