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^ This is exactly me as well. I literally felt full like 3 times in my life. All 3 times where from eating so much at one time, that I literally was in pain to try to move. Like any motion would...

This is one of the best BB.com threads in quite a while. Great posts everyone!

First, no, just no.

If you do this you will of couse drop a lot of weight. But it will be a bad ratio of muscle to fat. You will probably look worse. I would say keep doing what you are, but...

That's about 1.6 lbs a week. That's pretty solid. If your getting your protein and and lifting hard it's probably almost all fat, and your retaining our muscle well. Those slow burn cuts take...

Weight in tommorrow everyone. Need to be on your A game today!

I had my first little "whoosh" since I've been on my cut. Should be a good weight in for me tomorrow.

We're all over 35

We'll be dead soon anyway, so what does it matter. :)

I know this isn't fat loss related per se, but at my local store last night (Jewel) they had boneless/skinless chicken breast for $1.47 a pound!!!. That is like mana from the bodybuilding gods.

I would see a doctor soon. The first thing that crossed my mind halfway through the post was Rhadbo as well, especially with the impaired kidneys. People always talk about how bad leg DOMS are...

Congratulations on being sent home!

In as well.

"Lulz. That guy was a piece of work...........

............or one of the best trolls to ever post on this site."

That feeling when after seeing someones posts for years your actually not sure...

11.5 year bumps are acceptable when its to find out that 2 70+ year old men have both still been lifting hard those last 11.5 years!!! Super awesome.

Pizzas OK man, just portion control! I know its hard once you taste it, but you can do it. See you lost 2lbs last week. Good job! I'll be checking in again

And depending on where you are politics matter a LOT. I have several people at my gym that compete, and some how 2nd gym memberships at a place where the owner is friends with all the local NPC...

Well at least he would be consistent.

Yeah it just shows how over confident the whole system is. This nurse had been working directly with Ebola. She knows it will take at least 2 weeks to have symptoms appear if she was somehow...

Congrats. 5 plates is just around the corner.

He has like 60,000 posts and is on here ALL THE TIME. He's like the official noob question answerer. So you know he'll have this place on lockdown. Always lurking....

Very nice!

I agree with Blake above about the "refeed" I track my calories weekly and make sure I'm well under by SUnday night so I can eat heartily. It's more a life balance decision, but I notice I wake up...