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For you I would put you on this split:

M Ch/Tr
T Ba/Bi
W Rest
TH Traps/Delts
F Legs/Abs

Weekend you can also do extra abs/cardio.

Boner achieved.

Yeah, seriously. Retards on this site.

My most recent meal:

2 of these: http://danhaberkorn.files.wordpress.com/2009/03/mcdonalds-fillet-o-fish.jpg

1 of these:...

I would do both.
Alternate between wide grip pull ups and chin ups.

MONDAY: http://peakrunningperformance.com/webpages/images/stories/couch-potato.jpg

TUESDAY: http://peakrunningperformance.com/webpages/images/stories/couch-potato.jpg

WEDNESDAY:...

http://www.we-make-money-not-art.com/wow/0aarnoldschaw.jpg

they jus jealous

I got circumsized when I was 12.

Of course Asian food is fine; stop over-complicating the damn situation; food is food; protein is fuking protein at the end of the goddamn day.

MOST: Bench Press.
LEAST: Deadlifts.

It's just your genetics.

It's all about the lighting/mirror/your mood/whether you have a pump or not/whether you ate a lot that day. There are many factors.

I would eat a sh*t load of junk food, fap like crazy, and maybe say a prayer or some sh*t.

There is only one way: chin ups.

I just had spicy noodles, cookies, and green tea.

Acne is a fu*king bit*h.

Big Macs, milkshakes from Jack in the Box, cookies, noodles, steak, etc.

They don't look too different.

Yes, it's one of my favorite tricep exercises; I can get a great squeeze and pump with them.