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Thanks, you've been a wealth of help.

Is this stuff any good? I often have the habit of falling for the advertisement. What do the pros think?

http://www.bodybuilding.com/store/fiz/fiz.htm

Better yet use weighted wrist straps while you do cardio. Even a short run with 3lbs on each wrist will make your arms sore.

4oz is about the size of a fist.




Unless you're Jay Cutler.

Check out this thread.

http://forum.bodybuilding.com/showthread.php?s=&threadid=163001

But they do burn.

Maybe. It wouldn't hurt to get some signatures from others in your gym who agree.

I believe (don't quote me) the spike will be for about 4 hours.

Do whatever it takes to achieve that burn.

Your skin will tighten, especially if you fill it in with ass loads of muscle.


Otherwise, try the sauna. You'll be heat shrinked like plastic.

And genetics aren't to blame. People always do, but anyone can do it as long as they bust their ass, eat the right sh!t, and take the right gear.

They don't work. They have problems differenciating between muscle density and water weight. Calipers are the absolute best way to go.

They're both 7-keto DHEA products, only in different gels.

FL7 distributes the 7-keto systemically, whereas the Ab-Solved distributes it locally, so should be applied to the abdominal region.

http://www.stevenscreek.com/goodies/pi.shtml

Not bad, but drinking coffee is easier.

That's why doctors don't make nearly enough, people are too busy thanking God and not the men and women busting their asses to make these things possible. The human brain is more powerful than a man...

Yeah. It's the testosterone increase.

You are massive and obviously a quick gainer. You look great. Keep up the good work.

Try U-turn or Detour bars.

Keep it. Massive protein and calories to boot.