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    "Other Fatty Acids" in Fish Oil?

    I've tried searching and can't find any information on this, what are the "Other Fatty Acids"?!
  • HGH and autophagy. I usually do 19/5. I'm...

    HGH and autophagy.

    I usually do 19/5. I'm doing recomp.
  • Optimal length of fast during Intermittent Fasting/Leangains?

    I know Martin recommends 16/8 for Leangains, but is there any evidence that going longer (18-19?) fasting is beneficial or detrimental?

    (in regards to the wanted benefits of hgh, autophagy, and...
  • Thanks

    Thanks
  • Apple Cider Vinegar + Caffeine pill = ?

    Sounds stupid but does anybody think the acid in ACV would reduce the effectiveness of a caffeine pill or any other supplements pre-workout on an empty stomach?
  • bump

    bump
  • Green tea extract block omega 3 absorption?

    ncbi.nlm.nih.gov/pmc/articles/PMC1852441/
    blog.cncahealth.com/post/2011/10/17/Study-Shows-Green-Tea-Blocks-Fat-Slows-Weight-Gain.aspx

    Green tea apparently blocks/inhibits fat absorption.
    ...
  • sheeet I do get tired when I eat sugar or a lot...

    sheeet I do get tired when I eat sugar or a lot of carbs, I'll try that out!

    edit: my green tea supp does have 80mg of caffeine
  • It's driving me nuts! I'm wondering if anything...

    It's driving me nuts! I'm wondering if anything i'm taking is causing it...... perhaps the green tea pills are too relaxing?
  • WHY am I so ****ing tired after eating breakfast??????

    Wakeup, pop some green tea, cayenne, multi, and fish oil.

    1 egg, shredded wheat, and some whey.

    feel like going back to sleep.

    after sleeping 8 hours (anywhere between 7-9, too).

    any...
  • EGCG + Cayenne + ECA = holy **** ive never felt this high before

    srs

    its crazy

    anyone try this stack?
  • Didn't think I'd get any replies! Thanks everyone...

    Didn't think I'd get any replies! Thanks everyone

    I think I'm going to try and stop taking them in the morning, and use them only preworkout.

    They really help with appetite suppression and...
  • 200mg Caffeine pill+1,000mg Vit.C+450mg Cayenne in morning during IF..yay or nay?

    What do you guys think?
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    **** i don't even know how to rep

    **** i don't even know how to rep
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    1,563

    Poll: would be helpful if you didn't have all of those...

    would be helpful if you didn't have all of those clothes on studmuffin . . .
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    395

    Is this IF schedule any good?

    8am-1pm: water/classes
    1pm-2pm: ??? more water
    2pm-3:30pm: bcaa's/gym
    4pm-11pm: eating
    11pm-8am: zzz

    thoughts? ez reps
  • Results 1 to 16 of 16

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