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I tried to look at the 2008 winners but they didn't have the pics up yet. Its hard to believe that Moji guy is in my weight(height) class, definitely a huge guy, I wonder how much he weighs? I really...

Pro tan?

Beast leg sets. Luke, did you check out last years overall winner? Dude is a freak for a natural, I'll be making my way through the novice first =) lol. Started my diet/cardio today for the show,...

Will do man, I'll wear a bbing.com shirt to stand out lol I'll probably be doing novice for the muscle mayhem one as that will be my first show. See ya then

A little disappointing, really thought Phil should have taken 1st.

Wow at Branches grainy hardness, that side chest was ridiculous.

Robert looks a bit like Branch lol

I got dexter 3rd, he looks the same and I think is behind Phil and Kai now. Branch isn't winning this Arnold no matter what he looks like at finals, he'll place 4th, 3rd at best imo. Phil takes this...

Wtf... lol.

Branch in 1st above Kai/heath? Were you watching the 2010 Arnold classic?


I got
1)Heath
2)Dex
3)Kai
4)Branch

You don't think phil holds his own against dex? The pics are up btw..

After looking at the pics and rewatching the pre-judging.. I think it looks like

1)Phil
2) Dex
3)Kai
4)Branch
5)Toney

Dex could take 2nd of Kai, depends on the finals, if Kai gets rid of...

hey man I'm doing a show in Sac and windsor, both are the california natural bodybuilding championships. You going to compete at all in 2010? Dates are in my sig if you're interested. You still got...

I got my debut comps lined up, I'm about 18 weeks out for the first one, 21 weeks out for the second.

But I feel my lumbar area is strained and I'm not 100 percent. My last leg day was brutal and...

Thanks for retracting your statement that you don't care about any of that "drivel" as my post was meant to argue the emphasis of a quality physique and is what bodybuilding is all about... Muscle...

Okay let me reply by saying Your welcome, I stated the obvious because you based your placings off of said obvious statements... You said Kai was thicker, Wider and more conditioned thus he wins,...

Judging is not based purely off of muscle width, thickness and conditioning. You have to judge size along with symmetry. How the muscle pops and blends in with the other muscles is important as well....

1) Phil
2) Kai
3) Dex
4)Branch
5) Toney
6) Rockel or Hide

1 and 2 could be interchanged, really depends on what the judges are looking for tonight. I really don't think Dex is going to place...

Hey man, Your pics on the front pages were awesome. It seems like your tan was levels above the competition too, and definitely helped you out on stage. What did you use to tan and how many coats...

Chris, I'm running low carbs for 2 days(carbs mainly from fibrous veggies and grapefruit here n there), then on the third day having 1 big carb up meal(about 180 grams). Would it be more beneficial...

Chris, What are your thoughts on Red wine or other alcoholic drinks the day before the contest? Some trainers recommend 8-10 oz of red wine the night before the contest, I recall Ronnie stating in an...