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Appreciate it. And thanks for posting the picture up for me.

Yeah man, do those too. Also with lighter weight though. I left the ego a few years back and everything seems to be coming along a lot better since.

Thanks. I've really focused a lot on deadlifting this year. Although I don't go too heavy, I really concentrate on form and consistency.

6'2.5" 215ish lbs. On a cut, probably sitting around 12% bf right now and would like to drop to about 10%. (Sorry I don't know how to attach without having to click a link, but give me a break,...

Excellent progress! With how high your metabolism is, I'd always be lean bulking if I were you. You have a really good frame to look amazing with about 20 more pounds of lean mass. But regardless...

Wow, what an adventure! Good luck to you and your friends.

I live in Colorado, work in Williston, N.D. Everyone seems to be hiring up there, I see no problem in finding a job. I don't know why more people aren't out there if they're struggling to find...

I think with the right mindset, everyone has potential. Fantastic job! Just don't stop now and do hit those weights.

I forgot about the purple shorts, it was just torn jeans in the original though right? Which... I also didn't have on, haha. Maybe next year I'll go for Hulk Hogan! Or if I get any bigger, Brooke...

Thanks man! And thanks for always posting people's pictures up for them.

Can't tell much by just the profile pictures, but I'm thinkin endri92 takes it, looks like he has more lean mass.

Nice. Deadlifts in my opinion are necessary for building a killer back.

I think it might be the way he's standing, just making his traps look smaller than they really are. Either way, looking good. Keep up the hard work.

Oh and I'm about 220lbs right now, getting ready to do a cut though.

So this year for Halloween I went for it. My son was a mini hulk too. Check out the profile picture, sorry for not posting it up in the thread.

Also agree with 10%. Also agree with nice bathroom.

Well definitely don't dirty cut! I'd say clean bulk man. Build up some more lean mass so you have enough of it when you do cut.

I'd have to say number one.

Chest looks amazing! Really good work, keep it up!

That 20yo motorman on an oil rig claiming 91K is most likely legit. It's hard to not make a lot of money in the oilfield, the work's just not always pretty and you definitely put in some hours. On...