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what he said

I know this feel, although I am weak as ****. Impressive strength keep hustling cuz

I rock alot of BDG shirts they always make me look more swole than Mossimo. Non lifting phaggots always mire and liftbrahs acknowledge the work

Who cares?

I recently came to this conclusion as well. All my boys talking about how awesome it was being with a bunch of grimey sloots last night just doesn't sound appealing like it once did.

we are ALL gonna make it brahs

knowing what I know now I couldn't do that to another brah

He means stretching muscles that are inflexible and strengthening muscles that are weak. Most chronic pain comes from a muscle imbalance in some way shape or form, usually due to lifelong habits,...

strong post content to avi ratio

repped for being aware on that rule. it takes roughly 3 years doing something 10 hours a day to become skilled enough that you can never go back you will always...

Usually you would just call it hypermobile

The problem with society these days is that nobody knows how to hate the other team when playing sports anymore

edit- lakers for life brah umad?

There are plenty of threads on here about squat flexibility. I don't know what your specific issues are and it isn't always a very simple process to fix

That's an isometric exercise, but your issues are due to inflexibility in some muscles and weakness in others.


He is talking about wall sits

You should look into taking TMG (trimethylglycine) with the DAA

stretch/foam roll

Probably his MCL and possibly his ACL/LCL. That MCL definitely stretched

Source?

edit- "heavily" was not the correct term for me to use but as I said the lats are involved. Your lats stabilize the shoulder shoulder girdle and maintain constant tension just as the...

I said sustainable you phaggot, as in without drugs and the insane diet/training. I'm saying that nobody should expect him to look anything but run down at this point in his life.

OP seems like a phaggot. There is zero difference between someone who sleeps from 9pm-5am and someone who sleeps from 12am-8am aside from their circadian rhythm

Anyone who thinks the amount of muscle he had is sustainable for an extended period of time is mistaken and deserves to be laughed at.



this