Search:

Oo pick me, pick me!

Nut hug?

Be ready to get your ass pounded you mother f u ck er. No cream for you tonight.
Jays winning this ****

Go f u c k yourself

Are you that f-ucking dumb?! Jay will never place lower than 2nd you dumbass. You know nothing about bodybuilding you twat

you mad bro?

'Never say never' Justin beiber

This.

Guy is a fraud. Copying someones else work and selling it as his own. Words are word to word copied

If only Kai had Ronnies Traps....

In the world of pro bodybuilding:
You'r only as good as your last show

#Cough cough# Ronnie Coleman

Dorain Yates would murder everyone in a training session

The abs are just like any other muscle. If you want them bigger work them out with weights: weighted crunches/crunch machine.

Now you have abs, drop your bodyfat through healthy eating/clean...

Never say never- Justin Biebier

I'm gonna have to disagree with you my friend. If your truly working to failure which requires maximum intensity your volume workload should decrease dramatically.

Example: if you sprint with...

But if you always push yourself to failure 100% each session your body can never adapt to that, because each session is different from the last as more intensity is required.

The reason I...

Much better

Thanks for the share

Do you even lift?

You need to clear your saved searches first then try again, it should work