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Type: Posts; User: gbullock32

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    Too many factors involved to provide a legitimate...

    Too many factors involved to provide a legitimate response...
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    Progression is not linear, and should not be...

    Progression is not linear, and should not be expected.
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    True enough, true enough.

    True enough, true enough.
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    150g a day would be more than enough to ensure...

    150g a day would be more than enough to ensure minimum protein needs are met; but as AFC said, don't worry too much about it.
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    Start with nutrition- learning the basics about...

    Start with nutrition- learning the basics about calorie and macro/micro nutrients and how they will help you reach your goals, read-

    http://forum.bodybuilding.com/showthread.php?t=156380183...
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    Sardines are such an under-rated item, as are...

    Sardines are such an under-rated item, as are most canned fish IMO; tasty and a good source of fat.

    Need to get a Costco membership OP, bulk eggs and meat there are even cheaper than Wal-Mart.
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    Like I put at the bottom, pick the one you like...

    Like I put at the bottom, pick the one you like best- the best routine is the one you will follow.
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    Eat what you want, that may be nothing at all. ...

    Eat what you want, that may be nothing at all.

    Start with nutrition- learning the basics about calorie and macro/micro nutrients and how they will help you reach your goals, read-
    ...
  • First time getting to use this. The...

    First time getting to use this.


    The following is a copy/paste to answer a common question

    'We are what we repeatedly do. Excellence, then, is not an act, but a habit.' - Aristotle.

    I use...
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    Champion

    Champion
  • Meant do what I said, but last; should have...

    Meant do what I said, but last; should have specified that.
  • No challenge experience but always wondered...

    No challenge experience but always wondered (maybe you could answer)... Why not set aside the top bun, douse it in ketchup and load on the fries, more ketchup, fold like a sandwich and eat that?...
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    Or that you have to take it with juice/carbs...

    Or that you have to take it with juice/carbs...
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    Finish it or don't, wont matter honestly. I would...

    Finish it or don't, wont matter honestly. I would just stop it now and move on to a new routine.
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    Whatever it takes for the gains!

    Whatever it takes for the gains!
  • Sticky: Not one to pic quote often, but this. Just.......

    Not one to pic quote often, but this. Just.... this.
  • Learned a lot of hard lessons in my teens, if I...

    Learned a lot of hard lessons in my teens, if I can help anyone than I could not care less about age. No offense to anyone here, but fellow teens may be a good source of help for support but they may...
  • Call out thread, gets name of person wrong in...

    Call out thread, gets name of person wrong in title.

    It's Erik. Not Eric, just sayin'.
  • Using a bro split... well then... get on a proven...

    Using a bro split... well then... get on a proven routine.

    Starting Strength - http://startingstrength.com/

    BabyLover's Starting Strength -...
  • Thread: One bad day

    by gbullock32
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    276

    Could you imagine if one day was actually enough...

    Could you imagine if one day was actually enough to **** up all of your hard work? Man, none of us would be anywhere in life if that were the case.
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