Type: Posts; User: AestheticKunt
grapefruit :)
Man, just eat 500 calories more than your body burns off in a day. Simple as that lol
would husband/10
Sick phucking oblique mate!
Have you considered throwing an extra arm-day into your routine? Or eventually trying out other exercises, see what your body reacts the best on.
Very nice! Keep on going with whatever you do to strip off the fat from your body. I'd say 15-16% too.
Quads look massive!
Those some bigass calves brah
Always bulk! :D Even while cutting.. (don't listen to that lol)
Tight. How long are you lifting mate? All natural btw?
this.
Your chest is lacking isn't it? But for the rest, good job mate ;)
Holy sh!t, you were skinned to the bone man hahaha, you definitely have put on some muscle.
my hamster is more fit then you *******. i smell butthurt
Not a single squat was done
I would say about 8%. Looking tight as f*ck man
Holy sh!t, dats some srs weight
No, just eat less food. Over time cutting your calories while plateau out, that's when you need to eat even less. I.E. when you eat 500 calories less then your body needs to maintain your weight, if...
Get plenty of rest, eat enough, eat the right nutritional foods. Also, train with high intensity. That will get you far :p