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    Thanks Baldie - that is the kind of feedback I am...

    Thanks Baldie - that is the kind of feedback I am looking for. The protocol as I understand it is 250 IU HCG once a day for 40 days while eating only 500 calories a day. Obviously the low calories...
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    Anyone ever try the "HCG Diet"?

    I received some literature today proclaiming the benefits of using HCG subcutaneous along with a low calorie diet for rapid fat loss. There isn't much research out there despite many weight loss...
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    Vinegar has about 5 to 8% acetic acid by weight. ...

    Vinegar has about 5 to 8% acetic acid by weight. This gives vinegar a ph of 2.4 and makes it acidic.

    We have a bottle of it in the ER and use it to rinse off jelly fish stings - the acid...
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    Yes same thing. Take it with food to help...

    Yes same thing. Take it with food to help absorption and I wouldn't take it if you tend to get kidney stones. Also, if you are on any medicines then check with your Dr or pharmacist to make sure it...
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    In terms of changing your PH coral calcium, aka...

    In terms of changing your PH coral calcium, aka calcium carbonate, has the same effect as sodium bicarbonate, aka baking soda - no need to take the calcium unless you are deficient. Your dexascans...
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    Baldie: Pittsburgh should be quite a show in...

    Baldie:

    Pittsburgh should be quite a show in July and I'm looking forward to seeing you there. Will your wife be going? I worked out with Ed on our cruise in January - what a great guy and he...
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    Urine pH is a screening test for the diagnosis of...

    Urine pH is a screening test for the diagnosis of renal disease, respiratory disease, and metabolic disorders. Our bodies make the urine either acidic or alkaline in an attempt to maintain a...
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    You need more cardio.

    You need more cardio.
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    Your biggest problem is that you don't have...

    Your biggest problem is that you don't have enough protein and healthy fats in your diet and you are not doing enough cardio.

    Gradually increase cardio by 5-10 min a session until you are doing...
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    I suggest you make more time to workout. Maybe...

    I suggest you make more time to workout. Maybe some time management help is in order?
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    Thanks for posting the interview - this is the...

    Thanks for posting the interview - this is the first time I saw it. I am really proud of Tiffany and you can tell Sean is too. I am just glad he didn't complain about what a pain in the butt I have...
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    You probably are not working out hard enough. ...

    You probably are not working out hard enough. Everyone thinks they work out hard but from what I see in the gym most people are just wasting their time going through motions. Hire a good trainer...
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    Dont expect miracles but yes the test boosters...

    Dont expect miracles but yes the test boosters really do increase testosterone levels and they are safe. The over 35 crowd will probably notice an increased libido as well which will tell you it is...
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    Look into Testostolyze by Species Nutrition.

    Look into Testostolyze by Species Nutrition.
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    People really buy this?

    People really buy this?
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    I saw a fitness contest televised last week while...

    I saw a fitness contest televised last week while I was doing some cardio. I am really impressed with those gals - they not only have to look good they also have to perform some pretty impressive...
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    Chicken nuggets? :-)

    Chicken nuggets? :-)
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    Yeah - I deserve that! Tuna fish and protein...

    Yeah - I deserve that! Tuna fish and protein shakes would be my preference but I'm afraid he wouldn't make many friends that way. Sometimes we need to compromise our ethics for the greater good :-)
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    True but you could say the same thing about...

    True but you could say the same thing about mainstream men with a comparison of Ronnie Coleman and Brad Pitt. I am just sad that we seem to be getting further away from the sport of bodybuilding in...
  • Thread: ACL Surgery

    by asmolenski
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    568

    Good thinking. My first rule: "Don't do...

    Good thinking. My first rule: "Don't do anything that causes joint pain". Now before you "No Pain No Gain" gurus jump all over me - there is a difference between good pain and bad pain. Burning...
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