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You are correct, I just mentioned the older models because the prices are competitive with HRM's that don't have GPS and the older devices are still fantastic! I am about to order one of the newer...

I really like the Garmins. For about the same amount of money you also get gps running data, for example distance, pace, track, etc. If you ever think you will run outside they can't be beat and the...

My daugeter is 11, every year her pediatrician asks her if there are any guns in the house, she always answers no. This year I started teaching her to shoot, there are numerous guns in the...

When I started in my thirties, I lifted like I was 18 and gained strength quickly, too quickly and got tendonitis in my shoulders. I finally had to take 6 months off to heal. It was stupidity on my...

This is exactly how my test went and others I have spoken to. I don't know where the other poster got his info, that fit people take less time and unfit people take more time, that seems illogical...

This is not accurate for the stress test I took! They have a target heart rate that they want to achieve before injecting the dye. It took me over 15 minutes to get to my expected heart rate, the...

I really like the regular lipo 6, although it isn't very strong compared to some of the newer fat burners out. I tried the black and it didn't do diddly squat for me, I went back to the regular as I...

Thinning your blood is really a misnomer, it actually just reduces your bloods ability to clot. People just started saying it thinned your blood cause it sort of seemed that way when it wouldn't clot.

I have the Forerunner 305 with heartrate, I really like this watch if it broke today I would order a new one. It is essentially the same as the 405, just bigger and no wireless transfer to the...

I am really going to have to pick it up!

You guys are turning in some great times on you workouts, good job everyone!

Thanks Dbx,

I have noticed your pace and distance has steadily improved over the last year!

I too have been putting more effort into legs this year. I had to get new swimming trunks this year, cause my butt doesn't fit anymore. I hadn't even thought about my jeans, since I havent worn them...

The first few minutes hurt pretty bad sometimes, but it passes and the other guys are right it speeds recovery greatly!


Got my vacation behind me and feeling better than usual, guess the rest...

Yes 200-300g of carbs and I have lost 12lbs in the last 6 weeks and maintained almost all of my hard earned muscle! But I will tell you that if I stray off of the good carbs, I swell up like a...

I have to agree with you on the carbs, I have been getting about 200-300g a day from complex sources, including some fruit and whole grains, due to trying to burn some fat off. I have to say that...

I hope to get up to a century before long. I really admire you guys who can ride that distance and then get off and run to see how your legs feel.lol

I have had some problems with salt also, I...

When I'm out strictly on a ride and its warm, I don't mind at all. Commuting to work would be another story.

Some drivers are real turds, no doubt, but I have to say that most are pretty decent.

Yeah it was fun! I did actually enjoy it, all except for the chaffing that came along with it.Lol

I'm with you on the storms! I found out later that day that there was a lightning strike in the area I was in, that killed a man.

Thanks for the encouragement, I have just started riding in the...

Just got back from the beach, got some nice rides in. I live in the mountains of West Virginia and this was my first time riding on flat terrain. I had a blast Monday I got in 42 miles in a terrible...