If you're going to accept something so blindly and follow it like you heard all the information from god's lips to your ears, spell the name of the damned film correctly at least.
The drawbacks of that seem too potentially devastating. But whatever, not gonna argue with someone pulling double me off the platform - if he says it works for him then it does.
I've seen it 4-5 times in it's entirety. I know why he did it, my post is directed at the teens here who seem to have a new outlook on fast food not the film itself.
Aesthetics have not left the sport (if you call it that), they have to a large degree left the IFBB specifically. Look at NPC contests and other lower ring bodybuilding competitions, aesthetics are...
You're a ****ing idiot. For a lift to have value it is not a prerequisite that it be a common motion that you would routinely use in your sport. You're really going to say that a strong shoulder...
Because seeing abs is the most important part of bodybuilding, duh. A well developed back, quads or chest pale in comparison to having a few lines across your stomach to match the lines of your...
Bulking until at least 230lbs, depends on what my BF is at when I get there if I will cut or keep going (obviously if relatively lean I'll keep going). Weight gain has all but died since injuring my...
