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Over an 18 month period, I experienced significant back spasms on three occasions and several really sore lower back episodes that lasted several days. I couldn't understand it. My dead-lift, rows,...

Any opinions on this? This would be the perfect piece to round out my home gym. I have limited space. I'm not expecting commercial grade but it would be nice to see more reviews.

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I am not a fan of paper. I use the BodySpace app on my phone since I have it for music also. I love the app timers and the encouragement emails that I get at the end of the week. Being able to...