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Dad- 6
Mom- 5'6
Me- 6'4

lol dude ive done this ONCE. when i was a senior in highschool i walked into the bathroom and kicked the door because i thought nobody was there. then i see some freshman/sophomore sitting there just...

**** maybe mulder wasn't so crazy after all.

lolol. gonna go to sleep. hope i wake up tomorrow brahs! haha

pretty cool brahs.

dont do curls too often but when i do i work with the 30-45lb dbs.

in on this

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/10/05/30458302/profilepic/1yHvj3TybTaWvWTjiSsNuDFPVgx99172.jpeg







stay strong brah!

lol i'd buy a fawkin joocy t shirt for sure hahaha

not sure, i like lil weezy and b.o.b though. eminem is good too, but hes white.

hey man you never answered my question last night. how much do you pull mixed grip?

one of these days i should test my deadlift after a week off from work or something, i work hard physical labor 40+ hours a week and go to the gym on my days off. i wonder what my max would be if i...

op how much do you pull with a mixed grip? just curious.

good job op. im a little taller than you and at 180 and deadlift 330ish max hook grip strapless. when i get to 225ish-230ish hopefully i can pull at least mid 5's lol. strong grip....

i usually eat 4-6k calories a day depending on how much i smoke that day :p

went to the gym today and did some bench and shoulder work and some curls.

40x8db(warmup)
115x5
135x5
140x3
145x3
150x2
155x1- wasn't sure if i could get 2 or not..... i got a spotter and...

i usually work in the 30-40 range, but can get a couple of legit reps with the 50's. i use proper form with curls though, and for all exercises.

in on this for later.

i would just falcon kick the badger and hope he stays down. the rest of themmmmm uhhh iunnolol..

fail angle is fail. look how big her fookin shoulders are lol.