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    Rotated and enhanced your image. Interested in...

    Rotated and enhanced your image. Interested in learning how you are going to deal with the rust:

    http://forum.bodybuilding.com/attachment.php?attachmentid=7528651&stc=1&d=1421635756
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    Two power racks in a commercial gym is a pretty...

    Two power racks in a commercial gym is a pretty generous offer these days. For example, LA Fitness usually has only one power rack; and Workout Anytime Gym has none. I've never been to Planet...
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    It turns out I was wrong. The UXS station can be...

    It turns out I was wrong. The UXS station can be ordered online. Ouch, it's overpriced. I guess economies of scale works against the UXS.

    http://baye.com/store/uxs/
    ...
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    Fixed the links for you. It depends. For...

    Fixed the links for you.

    It depends. For example, I hate designs that restrict my breathing. And I have lower back injury. So for me, none of the given choices would work.

    If I had to choose...
  • Mech6 "hobbyist" racks are the only ones I know...

    Mech6 "hobbyist" racks are the only ones I know of that rival commercial racks like Rae Crowther. As a matter of fact, this rack reminds me of that very brand. Congrats to the guy who got the last...
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    Opened this thread expecting to read about Chuck...

    Opened this thread expecting to read about Chuck Norris' machine. :)

    I used to live in a very spacious two-level 3-bedroom townhouse. It was a total home gym, except for the master bedroom. I even...
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    This thread is the total opposite of reviews with...

    This thread is the total opposite of reviews with pictures despite its title. Disaapointing really .......
  • Here is an old Schnell plate loaded iso-lateral...

    Here is an old Schnell plate loaded iso-lateral leg extension machine:


    http://www.youtube.com/watch?v=9RluCvm60Ic
  • Good idea. The mechanism itself reminds me of old...

    Good idea. The mechanism itself reminds me of old Schnell plate loaded machines. It's a German brand.

    Additionally I think it's redundant to have a plate loaded machine on a cable machine.
    ...
  • Try pressing with relatively heavy dumbbells in...

    Try pressing with relatively heavy dumbbells in neutral and angled positions. See how it feels for your specific situation.

    Generally football bar (angled grips) is more forgiving on shoulders, at...
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    3,295

    That's the problem with pop pin safeties. Even...

    That's the problem with pop pin safeties. Even uber careful lifter can forget to make pop pin safeties secure. It can happen to anyone really. With saber and drop-in safeties that scenario just not...
  • Snapped a frame from Bruce Almighty movie...

    Snapped a frame from Bruce Almighty movie specially for you. Jim Carrey says........

    http://forum.bodybuilding.com/attachment.php?attachmentid=7507751&stc=1&d=1420681302
  • Those who have access to this machine, can you...

    Those who have access to this machine, can you please look up the exact name and maybe model number on the machine sticker? Please snap a picture or two of the machine and sticker.

    I found that...
  • I find it to be a strange combination unless...

    I find it to be a strange combination unless rings are used only for push-ups.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7507411&stc=1&d=1420672107
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    Embedded
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    I converted the video to GIF image for archiving...

    I converted the video to GIF image for archiving and slowed the play down for emphasis.

    If only the pop-pin on one end wasn't secured, how come the opposite one slided so butter smooth? Wasn't...
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    At the moment I mostly do bodyweight exercises....

    At the moment I mostly do bodyweight exercises. One of them is Barefoot Unsupported Ass-To-Grass Single-Leg Squats. Without shoes, I get great pump in my calves. Unexpected side effect I must say.
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    Just cut a pvc pipe to size. Fill a zip lock...

    Just cut a pvc pipe to size. Fill a zip lock plastic bag with 0.9 lbs of sand/gravel. Stuff the bag inside the pipe.Seal it with pvc end caps.

    You can make it practically for free if you go to...
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    High pressure on or around the neck/chest area...

    High pressure on or around the neck/chest area causes passing out. In medical field, it's called Vasovagal Response.
    http://en.wikipedia.org/wiki/Vasovagal_response

    One more reason to invest in...
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    Watch and listen to Dave Ramsey's 7 baby steps....

    Watch and listen to Dave Ramsey's 7 baby steps. That's all you need to start making your first sound financial steps. Progress from there. And do NOT pay anything for advice. Everything is available...
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