Search:

Yes nothing is magic in the world of muscle gains, even the juice takes hard work to put on muscle but if my body will naturally help out with muscle gains then i want to take full advantage of it. I...

lol i agree it does sound stupid and overcomlicated but our hormone levels are overcomplicated. I know when it comes to building muscle and lifting weights you can break it down to be super simple...

Sorry for the noob question guys.... i have been looking for this answer and i keep getting mixed feelings on it from people.

First of all, working out fasted... Lower insulin levels, higher GH...

They say a family that prays together, stays together.
And one that walks apart just falls apart.
So, together we stand, divided we fall.
United, we form Voltron and take on all. Let’s move.
Yes,...

Prob on here already but i just heard it a few days ago

zCFAFan-1zY

I thought the smoking part might come into play.... just shows how bad it is for you. I should have said that to begin with... Thanks so much. Reps to the both of you.

Thank you for the reply... i will google running stitches and see what i can read up on.
i know i should get checked to solve the problem once and for all but i really dont have the money for the...

Hey you guys... i know you guys are not doctors and im not going to take anything said as words from a doctor. (just wanted to throw that out there before i get replies about it lol)

Is this...

Nothing.... Thats why i get up at 4am to workout. So many days i get home after work and get busy with life or just so tired from a hard day at work that i dont workout as hard as i should or even at...

lmao, no i have just given reps to SideSteal not long ago bc he gives helpful advice to people or at least tries to help people with his knowledge. Unlike people like you who just like to think they...

I like both of these ideas... going to try them out and see if i have the time to do it in my 30 min window.

Thanks you 2! reps on the way :D
Sorry SideSteal... got to spread them out some more...

ok so i use to workout at home after work everyday, about 30mins lifting and 20 mins cardio but now I cant really find the time with kids taking most of my time up everyday so i am getting up early...

I like the picture of Fat Kenneth best.... but that might have somethin to do with the cowboys jerseys and the blonde in a longhorns jersey :D
Just kidding... great job man. you have some really...

I have a picture of me and my son that i made with this quote above it...
"Every father should remember that one day his son
will follow his example instead of his advice"

and this one below it...

If you truly love yourself, you take care of yourself. For you yourself have the power, the ability. You are your own gym so therefore no equipment is needed. Sacrifice; apply yourself for you...

Who said he signed it when he was a kid? He might have signed it a year ago... doesn't mean the picture is fake.

"You only get what you earn.... Let it burn!"

ME...

Wanting to spend more time with my children and wife than working out. That will fade when my youngest gets older and doesn't take as much time. Until then... six pack abs is on hold :D

Dieting Forces Brain to Eat Itself, Scientists Claim

Published : Wednesday, 03 Aug 2011, 7:08 AM CDT

(NewsCore) - Dieting causes brain cells to start eating bits of themselves, scientists...

Many time... too many to count.
In 2007 i lost around 70lbs and was pretty happy but i put back on 50 of that. The first time was pretty easy since i had no life but this time around i have a wife...