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  • Too young for that ish mane

    Too young for that ish mane
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    Clearly the titanic is another lie Hollywood used...

    Clearly the titanic is another lie Hollywood used to feed Leo's career.
  • Final Review

    Final Update: Final Review

    Well the generosity of the muscletech reps has really been great, the creacore ( I still have some left ) and test HD really lasted a while, with the recommended doses....
  • Update: Yeah. I probably have like a week left ...

    Update:
    Yeah. I probably have like a week left
    I'm dosing the creacore once a day.
    I will get to work on a write up buddy, I'll start working on that this evening and put it in the links. I'll...
  • Workout update: chest & arms Decline db press...

    Workout update: chest & arms

    Decline db press w 30s
    4 setsx25
    Incline plate fly w 10s
    4 setsx25
    Flat BB press
    130x12
    150x10
    160x8
  • I have been too haha. Not a fan of the space...

    I have been too haha. Not a fan of the space ghost cartoon nor the rapper spaceghost purp. So I don't really know what I was getting to with it haha.

    Workout update: back.

    Bent over Bb row...
  • Thanks guys. Workout update: legsss Squats...

    Thanks guys.
    Workout update: legsss

    Squats
    100x15
    120x12
    160x8
    180x5
    Leg extensions
    25x30
  • Workout update: chest&arms Flat Bb press...

    Workout update: chest&arms

    Flat Bb press
    140x15
    150x12
    160x10
    170x8
    200x4
    Decline db press w 30's
    x28
  • Thanks bro. Workout update : legs Standing...

    Thanks bro.
    Workout update : legs
    Standing lunges w/30lb dbs @
    4 setsx15
    Squats @
    80x15
    100x12
    100x10
    120x5
    Leg extensions@
  • Workout update: dem chest and arms and delts ...

    Workout update: dem chest and arms and delts

    Flat Bb press
    130x15
    140x12
    150x10
    160x6
    Incline Db press
    30's@
    4 sets of 25
  • Workout update.legs.arms. Squats went fine...

    Workout update.legs.arms.
    Squats went fine besides the point I went super light
    Squats
    65x15
    85x10
    100x10
    100x10
    100x10
    Leg extensions
    40x25
  • http://i39.tinypic.com/t0jncy.jpg That's the...

    http://i39.tinypic.com/t0jncy.jpg
    That's the knee.
    Bruising has went down but the tenderness and soreness is starting to become more hindering. Still taking the supps as directed and feeling good....
  • Back to updating regularly tomorrow. Tbh it has...

    Back to updating regularly tomorrow. Tbh it has been the farthest thing from my mind but things are starting to line back up and the hectic stuff is starting to sort out. Tomorrow should have an...
  • Thanks for the kind words sirs. I do have a...

    Thanks for the kind words sirs.
    I do have a workout to update kinda give an idea of what I'm limited to... I do have a bench and maybe 300lbs of weight so I think IMA be missing the lat pulldowns......
  • Yeah it was a DUI. I haven't been to the gym. I...

    Yeah it was a DUI. I haven't been to the gym. I don't feel like its a luxery I should be affording myself ATM. But I do have weights at my house and will keep the workouts rolling for the log. Been...
  • Yea man. It was for lack of better words...

    Yea man. It was for lack of better words ridiculous night
  • Update: Flipped my truck last night. Just gotout...

    Update: Flipped my truck last night. Just gotout of jail. Will update later when i grt my head together. Chest day today. With everything going on ima still try to get a session on. No apparent...
  • Workout update: back day Back traps biceps Lat...

    Workout update: back day
    Back traps biceps
    Lat pull down wide
    70x20
    90x15
    100x12
    110x10
    130x8
    Close pull downs
    90x12
  • Thanks man. Yeah I've tried a lot of their stuff...

    Thanks man. Yeah I've tried a lot of their stuff over the years. Never really had any problems with it. Always enjoyed their flavors and there ideas for products. Well I did get a free nop47 once and...
  • I kind of rambled. My auto correct actually quit...

    I kind of rambled. My auto correct actually quit working on my phone halfway ( I guess its set for SMS length or some crap and automatically went textmssg potato ) haha. Well it may not be quality...
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