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    Weight loss stall after initial week?

    Has anyone experienced a lull in weight loss after the initial water poundage drop?

    I've been doing Keto for 3 weeks and training 4 days a week. My first week I dropped 12 lbs but since then I...
  • In I'd consider myself old school member 393

    In

    I'd consider myself old school member 393
  • The misc used to have a porn section back in the...

    The misc used to have a porn section back in the day before they got too PC
  • Anyone can use them provided they can legally...

    Anyone can use them provided they can legally possess a firearm and they're in my presence.
  • Member 393 brah

    Member 393 brah
  • Form 1 just came through on the MPX ...

    Form 1 just came through on the MPX

    http://i203.photobucket.com/albums/aa273/manosteel48/Mobile%20Uploads/EDE8CC55-983B-41FC-A767-ABCD49E1D827.jpg
  • Damn...I liked the bro's there and was bummed out...

    Damn...I liked the bro's there and was bummed out that it's gone after checking.
  • Soft shooter, I just picked one up as a...

    Soft shooter, I just picked one up as a suppressor host.
  • WTF happened to the firearms/sports&rec forum? I...

    WTF happened to the firearms/sports&rec forum? I realize I'm a few years late on this.
  • Jesse - you are a true inspiration bro. Keep up...

    Jesse - you are a true inspiration bro. Keep up the amazing work.
  • I guess I'll play. Haven't posted after libtards...

    I guess I'll play. Haven't posted after libtards took down the firearm forum.

    Sig MPX SBR...
  • Nice work brah!

    Nice work brah!
  • MANOSTEEL00's Transformation Log - Big 230 to Shredded 195

    Hi All,

    I've been a long time member of this forum, ever since I was about 13 years old or so. I'm member #393 to put it in perspective and have been surfing this site for ages. My goal is to go...
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    Cutting from 230-190

    Here's my starting pics

    Currently 5'10, 230lbs. LBM of 180. 23% BF.

    http://imageshack.us/a/img607/6199/collage11413.jpg

    Wish me luck!
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    How to post pictures in a thread?

    Ok, attachments suck. Imageshack is disabled.

    What do you do to get pictures displayed in your thread?
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    I plan on the same 4 months from now, hope to be...

    I plan on the same 4 months from now, hope to be under 10% :)
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    same difference more or less. They say spandex...

    same difference more or less. They say spandex or underwear, whatever you're comfortable with.
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    Bod Pod Results are in

    I've been wanting to do it for a while and finally forked over the $$ to get it. For those of you that haven't done it before, you sit in your underwear in a pod and the air pressure is able to...
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    Bod Pod Results are in

    I've been wanting to do it for a while and finally forked over the $$ to get it. For those of you that haven't done it before, you sit in your underwear in a pod and the air pressure is able to...
  • Yo, I need some misc wingmen. All of my buddies...

    Yo, I need some misc wingmen. All of my buddies have either girlfriended up or are married. PM me if you want to go out to the bar sometime (no homo)
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