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    Binging and Fat Gain

    I typically experience ~2-4 day binge sprees where I eat at a 2k+ surplus. Do all the surplus calories turn into fat? I read somewhere that the body cannot convert that many calories into fat in such...
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    39
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    2,931

    Pulled the trigger with a 4lb tub of Milk...

    Pulled the trigger with a 4lb tub of Milk Chocolate. I like chocolate based flavors since they go with everything so I figured Milk Chocolate would be the best for me.
  • Hell yeah IN!

    Hell yeah

    IN!
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    3,832

    Is there any way to get samples of Milk Choco or...

    Is there any way to get samples of Milk Choco or CnC? I have a tub of Snickerdoodle and I like it, but I wanted to go with another flavor of PES. I'm kinda stuck between CnC and Milk Chocolate...
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    1,691

    How much Milk/Almond Milk do you guys use per...

    How much Milk/Almond Milk do you guys use per scoop of Cellucor? Just got some 3serving bag samples and I don't wanna put them to waste.
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    I really like PROnom. Both VCB and CCB taste...

    I really like PROnom. Both VCB and CCB taste delicious
  • Have you tried both flavors of PROnom? Which do...

    Have you tried both flavors of PROnom? Which do you prefer?
  • MPharm, ProNom, or Dymatize XT for proats and shakes?

    MPharm: CPB
    ProNom: VCB/CCB
    Dymatize: Fudge Brownie

    I was wondering which of these 4 you guys would recommend for both proats and shakes in terms of quality+taste.
  • Best website for tier lists/guides nowadays? Is...

    Best website for tier lists/guides nowadays? Is it still solomid or do people use lolking now

    I use to use RoG, but it seems less active
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    10
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    666

    Thank you, repped edit: must spread more rep...

    Thank you, repped

    edit: must spread more rep before giving to the solution =\
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    10
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    666

    PW = EAA's (intra) Xtend = more BCAA's? (pre/in...

    PW = EAA's (intra)
    Xtend = more BCAA's? (pre/in between)
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    So Purple Wraath is generally better as an intra...

    So Purple Wraath is generally better as an intra and Xtend throughout the day?



    Wanted to try both haha
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    Cutting: Purple Wraath/Xtend Usage?

    I have both products and was wondering when I should use them and how much I should use.

    I was thinking 1.5 scoops intra-workout and 1 scoop before cardio. Does this seem fitting?

    Also, which...
  • When cutting, would PPL (with less volume) be...

    When cutting, would PPL (with less volume) be better or something like SS/babylover's SS?
  • bump for more info in OP

    bump for more info in OP
  • Can you link me to a decent one or give an...

    Can you link me to a decent one or give an example of yours?

    Sorry haha, thanks
  • What's your workout routine been like the past...

    What's your workout routine been like the past few weeks?

    Nice job! Keep it up
  • Sticky: Have: Trutein: Pumpkin Pie (4.5lb+) Giant...

    Have:
    Trutein: Pumpkin Pie (4.5lb+)
    Giant Sports: CnC (4lb+)
    Purple Wraath: Purple Lemonade (~80 servings)

    Want:
    Protean RVC/VMS
    XF: LCP
    Paypal
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    973

    The triple chocolate?

    The triple chocolate?
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    973

    Mostly just for shakes and sometimes Proats ...

    Mostly just for shakes and sometimes Proats



    I'll probably just get Protean RVC first.

    How is the Triple Chocolate in shakes? I wasn't considering triple chocolate since I don't like too...
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