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  • Wow, BAS I can't decide between pics 3 and 4 ;) ...

    Wow, BAS I can't decide between pics 3 and 4 ;) One shows a threatening silhouette with a series of very cool lightening bolts on each side, a mirror image of the other .. or the killer delt/chest...
  • Thank you Freaky xx Have a great day!

    Thank you Freaky xx Have a great day!
  • Can't sleep crew checking in :( Angry as hell...

    Can't sleep crew checking in :(

    Angry as hell tonight...

    A million thoughts are spinning in my head right now. I don't think I'm strong enough to deal with these feelings. Trying to keep a...
  • What a cutie! Hey DSC! Missing you all. ...

    What a cutie!



    Hey DSC! Missing you all. Ben run off my feet like a headless chook.

    Hubby caught the flu after visiting his sister. She flies over east next day. Coincidence??
    ...
  • Thanks for the hugs Dana! 48 years is a LONG...

    Thanks for the hugs Dana! 48 years is a LONG time. Goodnight xx
  • Goodnight DSC. I was hoping to tell you all...

    Goodnight DSC.

    I was hoping to tell you all about what's been happening this end. Another time.

    Today was a BIG day. We packed Mum's things and got her out of the house for good. After...
  • Been a very trying day today DSC. It's very...

    Been a very trying day today DSC. It's very late, I'll tell you later.


    My Mum quoted an old friend. She died of cancer years ago.


    She had said to my Mum - "The world is a beautiful...
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    A friend of mine used to work in a business that...

    A friend of mine used to work in a business that had Telco sites on mountains across Australia. Two sites that always caused a chuckle were

    Mount Mee and Bald Knob

    (they always tried to work...
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    Quads, delts and WOWSERS..look at those traps!!...

    Quads, delts and WOWSERS..look at those traps!! ;)

    Jeepers, killing it with the high volume training! :eek: And that's a lot of work done in just under an hour and with minimal rest between...
  • I think Americans are very similar to Aussies. ...

    I think Americans are very similar to Aussies. Friendly and very laid back people :)

    You should come over!



    Off to have a shower, $hit and a shave. Have a good one!
  • Yep, all the eastern states have stores and now...

    Yep, all the eastern states have stores and now South Australia. When will it be our turn? :(



    Ah yes, that's right. Forgot you'd said that earlier.

    I 've got a DSC t-shirt here, it's...
  • Hey Freaky! Hope your weekend is going well. ...

    Hey Freaky! Hope your weekend is going well.

    I was hoping for sunshine today and it has arrived. Oh, and it's Monday :eek:

    That a pig in your avi? Time for an update.
  • :) Day off = awesome training session. ...

    :)



    Day off = awesome training session. Enjoy!



    haha true Charles.
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    Thank you sumolgi! I heard there's Fannie...

    Thank you sumolgi!


    I heard there's Fannie Beach on Boston Island next to Port Lincoln and that it's a nice beach. :)
  • Goodmorning Bando and DG. And cute puss Dana,...

    Goodmorning Bando and DG. And cute puss Dana, cats rule!! :p



    Fresh off the press here -

    Teenagers robbed of their DOUGHNUTS just days after 1,000 people queued outside new Krispy Kreme...
  • I'm proud of you Prath! It has been a joy to see...

    I'm proud of you Prath! It has been a joy to see WB's progress but especially to see him so happy. The love and kindness shown by so many people warms the heart. :)



    And so you should feel...
  • http://i.imgur.com/CoAtgLp.gif

    http://i.imgur.com/CoAtgLp.gif
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    Vaguely Rude Place Names of the World..

    Note: If you get easily offended then please do NOT click on the link below.


    Feel in the mood for a giggle or 2 Crupe? ;)


    Take a look at this then, lol. And believe it or not, these are...
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    I would be a very rich woman indeed if I got a...

    I would be a very rich woman indeed if I got a penny every time my daughter hailed the joys of sushi.

    Love octopus!!

    Achy breaky tendons/ligaments and naggy ankles...go on holidays at the...
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    I just saw your back :eek: Great width and...

    I just saw your back :eek:

    Great width and an impressive V shape going on there.



    That's what it's all about Larry. Sometimes we have to find the right balance.

    2 Squat sessions a...
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