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  • jean shorts over or under singlet?

    jean shorts over or under singlet?
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    327
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    10,785

    Boss weight

    Boss weight
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    60
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    1,799

    Thankfully my Chiro does Crossfit and is a fire...

    Thankfully my Chiro does Crossfit and is a fire fighter so she "gets me" and my lifting. No I really hate the sun. Don't like faded tattoos, being warm for no reason and sweaty inner thighs rubbing...
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    yTES6Zr4PB0

    yTES6Zr4PB0
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    1,866
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    40,466

    I understand, I was young once too.

    I understand, I was young once too.
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    1,799

    Yeah that's how I'm spinning it. Plus I'm about...

    Yeah that's how I'm spinning it. Plus I'm about one good injury away from playing chess in the park for the rest of my life so best to nip this stuff in the bud.

    Strict Log Press
    Log X 5 X 2
    133...
  • Hurtful...

    Hurtful...
  • You are mixing up dominant with consistent.

    You are mixing up dominant with consistent.
  • If you only count their first 4 LP's then they're...

    If you only count their first 4 LP's then they're ****ing revolutionary and one or the greatest. Now with the steep decline in quality after those records and Flav doing all that horrible TV stuff; I...
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    8
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    480

    "Doing what you can is better than doing nothing"...

    "Doing what you can is better than doing nothing" - CROMAGS1985
  • That's too bad. Is he the guy that used to go by...

    That's too bad. Is he the guy that used to go by the moniker "Squat God"?

    While on the subject of diet coaching...Shelby Starnes is a total professional and I would recommend him to anyone.
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    Feeling a little like the boy who cried wolf, I...

    Feeling a little like the boy who cried wolf, I went to my 2nd Chiro visit since my back pop with zero pain this AM. She attributes that to a number of potential reasons; it wasn't super serious,...
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    378

    www.youtube.com/results?search_query=car+deadlift+...

    www.youtube.com/results?search_query=car+deadlift+simulation
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    7
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    359

    You rushed it and your form was awful...sorry. ...

    You rushed it and your form was awful...sorry.

    -grab bar equally
    -shoulder blades together and maintain
    -get under the bar with both feet in line
    -take bar from rack
    -2 step step up
    -squeeze...
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    205

    Lifetime bulk: ...

    Lifetime bulk:

    http://37.media.tumblr.com/tumblr_l0mh9ci7Wz1qa53iwo1_500.jpg

    Hard gainer:

    http://www.offthetracks.co.nz/wp-content/uploads/2014/07/Winter.jpg

    Shoot for the middle
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    I can appreciate the trials of the elderly. I'll...

    I can appreciate the trials of the elderly. I'll come along for the ride...
  • http://ontariostrongman.ca/ontarioforum/viewtopic....

    http://ontariostrongman.ca/ontarioforum/viewtopic.php?f=12&t=1555
  • Replies
    60
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    1,799

    Back was pretty tight Mon am. Got emergency Chiro...

    Back was pretty tight Mon am. Got emergency Chiro visit and a massage. Chiro thinks a disc could be irritated which isn't serious (based on the way I was moving) but it's hard to tell when it's...
  • Awesome performance

    Awesome performance
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    4,929
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    82,367

    The red DanG rack has seen and inspires greatness

    The red DanG rack has seen and inspires greatness
  • Results 1 to 20 of 95
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