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brb still thinking they are mutually exclusive
brb reading a couple of articles think you have credential than known authority.

The funny thin is I aint even asking about getting bigger/better. ...

Yes, my body will start utilizing muscle as energy source instead of fatty acid....lmao

wait...emt laugh at nurse....lmao

are u serious? They are basically the same ****...

oic....cool story brah

muscle cannibalism has been blown way out of proportion in this forum......lmao

So Alan Aragon is advocating broscience? What's your credential to make him a bro?

Hard to argue with someone who can't even read......So gl with life brah.

?? I didn't dismiss it.......Please quote where did I dismiss Alan Aragon's macro talk.
I said he advocate to take pre/post meal which Ironwill dismissed as "broscience"

These 2 ideas are not...

The ignorance is strong in this one.

anyway didn't have time this morning as the "single post" I saved was deleted by BB...

lol'd about breaking down muscle tissue...you have MS or something?

A gullible bro in the house.


If you do not see the contradiction in those 2 statements then I feel sorry for u bro..

nice brah...thx

u just typed even more ****.....lmao "How about you are a fcking moron."

i have no idea typing 20 or 30 is so difficult.

As I said he posted a pre-post workout nutrition before. Suggesting immediate consume of carb and protein after workout.

Well, you have confused urself. Carb depletion lead to fat loss nothing...

What degree should I set the chair if I am trying to maximizing usage of upper chest.
<45 or >45?

not sure why you would said that...#1 is advocate by Alan Aragon and #2 is pretty much taught in any college Nutrition Class, that's how metabolic pathway works.

Not even saying it's an option. It's how body should work. There's no option, but 1 &2 seems to contradict each other.

pretty sure magz is right........so pwn

called it again....1 yr education lose lol'd

?? working on job and creating job...i guess that's out of ur comfort zone since u had 1 yr of education. lol'd