Search:

2-3 times a day. But only one good size one it seems

i have a can of low sodium everyday

costco

I just got back from Costco with a bunch on fresh pork and frozen chicken breasts. Anyways I cook my chicken in the oven and am thinking of a different way to cook my pork to change it up a little.
...

ground pepper and garlic salt

any protein i think tastes better with milk v water. When i take my pre w/o i do it with water and gag it down sometimes. But never with milk.

I +2

Detox and Cleanse by Optimum Health Nutrition works really well

I get around 8-8.5 a night. I usually start and get done wit classes from 10-345. I wake up about an hour before class to get my breakfast in. Then after I head straight to gym. Get done around...

doesnt your stomach hurt while lifting, or at the least do you burp alot?

I do not know what a good PCT product to use after I am threw with this Hemadrol/Propadrol Combo. Can you guys please help me find a good product


Thanks!!

well for starters you are throwing alot of empty calories into your body, especially at night. Then most people pass out and all the turns into sugar then into fat. So you will be gaining alot of...

well i am starting to lift again after 6 mo off. I gained some fat over winter break from beer and from last time i lefted seriously. I have since stopped drinking and started lifting/dieting again....

because of all the carbs I am getting from the beans?

I was reading through a PB thread today and I saw that it wasn't good to eat fat pre-workout. So I am not going to consume my toast w/ PB and a sliced banana anymore. How would this work for a...

i go 1 piece of Wheat bread loaded with PB and sliced banana for my PreWorkout meal

i mix my can of tuna with hot sauce and a cup of cottage cheese

first of cut out that junk food if you really wanna loose that 25 lbs

all that stuff just looks horrible and makes me wanna puke

obv