Search:

This may be a stoopid question, but what classifies having good genetics for building muscle? Is it looking at your father and seeing his ability and other relatives? How can one know if they have...

I've heard that it isn't good for you to consume food, and then go to bed right after doing so? Leaving food undigested in your stomach.

I was wondering how many hours bed do you eat? What is a good golden rule for eating before going to sleep? Does it really matter how late it is that you eat, as long as you wait 2 hours or whatever...

How does it end up going from there?

I was wondering if going up to a random girl and introducing myself, and asking for her number would be too much? (Srs). Personal experiences, stories, and advice are appreciated!

Where do you guys usually eat?

What do you usually get breh?!

Eating at restaurants, diners, etc. anything not cooked or ate at home.

Yikes dude...

Does anyone who is building muscle drink alcohol? Out of curiousity!

No harm being done to the body, correct?

I recently talk to my doctor, and he is worried that I am consuming way too protein daily. I take a protein shake everyday that has 34 g's of protein, complimented by whatever other food sources I...

Last night while running during our flag football game, I strained my hamstring. Is there anything I can do to stop the sore and tight feeling while walking and going to sit down? I can contract my...

I just bought an organic rice protein product by 'RAW MEAL', switching from whey products just to get away from the artificial sweeteners. Would using an organic and vegetarian powder make me weaker...

Could it have been so if you taken Soy Protein vs Whey Protein? The product I have has soy listed as the last ingredient.

Sure, but if something could be potentially lowering that...

My doctor informed me that soy is not good for men because it lowers testosterone. I was looking at the protein powder products I've taken, (Muscle Milk, BSN, MHP, etc) and these carry soy within the...

Are the ingredients in protein powders unsafe and unhealthy? Things such as artificial sweeteners, Sucralose (Made with Chlorine) and other ingredients that are made chemically, along with metals....

Hey guys, I am looking for a low fat - low cholesterol mass gainer with high calories, obviously. My cholesterol levels are growing higher and I really need to limit fat and cholesterol from my diet...

When you do cardio, 1. do you normally jog or mile or less 2. Jog 2 miles or more 3. Walk or 4. You do not do cardio. IF OTHER, Please state!