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I was the bigger guy 236 was my max weight. I have a friend at my work that is smaller. And the other day I heard him talking about how he would like to pack on 25 pounds of muscle. That's when it...

Your all right, I was probably just overthinking things. I just have a thread the OP was asking about there weight and was trying to describe it, I thought "if he just had a DP" I would have an...

Agreed, check out my avatarless thread!

I agree with that too.

Yeah I agree, about keeping the total in your head. I mean if your struggling keeping track of how many calories you have taken in in a day it's probably too many. Find out the calories that are in...

I wonder if we can take them as seriously as we can that "let it all hang out". One of my biggest breakthroughs with this site was posting a legit before picture of myself. I feel like it brought me...

I wouldn't freak too much. I'm going to keep the diet going on Christmas. To practice good willpower. I would just go back to normal, let this one slide.

Great posts, right on. Bet myself and a lot of people will get something out of this for sure. So thanks for all the input everyone for real, you guys are the real sh*t. A scoop of peanut butter 350...

So we have all read the losing fat for noobs (least I GD hope we all have). So what about the little sh*t between the lines? What is something you have done to keep you on track in the short run,...

Couple things here. This thing is something that is worked on progressively noone as far as I know gets this all right at first. Secondly it seems like your over thinking things. There are plenty of...

Great thread with some great theories. I tend in my life anyways to not finish what I start regardless of what it is. Weither I tell anyone or not. I also know other people that are like that as...

Well I rcommend eating clean weither or not you need to lose weight, your building muscle, or whatever you got going on. I remember when I would eat whatever, and sure my tongue loved it but my body...

I got a couple friends like that right now, ones a girl so it's like super hard for me to say things. The other is a co-worker and I rarely get a real serious chat in not even wen we go out. So I...

Solid bro really!

My bet is it's the deficit, or more like the lack of one. If anything you should be gaining weight because of the lifting. My goal was to lose weight and I was so pissed because I gained weight, then...

Dude some other good stuff is like industrial dance, sometimes I rock Juno Reactor, they did some of the Mortal Kombat ST. Others are Front 242, Apoptygma Berzerk. Lords of Acid type stuff. If you...

I hate it because, since I have started to watch what I have been eating. I get this full feeling even though I haven’t eaten much. Like I’m bloated, which leads me to feeling guilty, even though I...

Could be a lot of things really, the plateau, sleep, maybe your lifting a lot more is equalling to more muscle which would explain maybe not the gaining of weight but slowing down. 5-6 hours is still...

Seriously bro your crazy, but your my new hero. I wish I could talk to my fat like that that. What was your starting weight?

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