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as said on a local radio station "damn you metallica let me put your songs from the CD i bought on my damn iPod"

it sounds stupid..limited supplies only gnc ah...well whatever it sounds like u could really screw urself up...or something that would be barely noticable

wow strong suburban community...the houses in the background haha a real gangster always has his blinds up for dem drivebys oh yeas

unless your cutting u shouldnt skip that meal

...that was really sad...the movie not so much, the letter was good

sounds like a weight gainer, and a good amount id buy it but not for pwo probably. assuming its mostly casein and a little whey. sounds like a weight gainer

your going to look funny with no delts or tris and skinny forearms and big biceps and a big chest with no back muscles ..legs are important important important

man if u think 10 is worse than 6 ..u need to go to the beach...tunnel park in holland..u'll see maybe 10 skinny ass kids with 6 packs and maybe 2 grown men with 6 packs that are buff.

11pills... some are as big as legos g dog. i think its safe.

idunno..are u talking like protein being destroyed or taste? i dont like scambled..but i really like overeasy cause u can choose whether ot not to eat the yolk during your meal.

nice story..i have the opposite i have whey and creatine and everyones like why u taking that man your tiny. but i also get people like..dude jon uses roids, they must suck cause hes still small.
i...

should i move traps to back day? cause ive always been doing back mainly for lats and middle and lower back and then traps on shoulder and leg day..its a weird combo i kno but i do tris and chest on...

Hi, I'm trying to add mass to my traps and ive been doing alot of weight for ten reps in 5 sets..should i be doing lower reps or higher reps for traps?When i do high weight i really dont feela burn...

Taste- maybe like a 7 as far as vanilla goes
Mixability- 10 but ive never had a non-instantized whey shake, but its still gritty sorta but its a real shake texture and no lumps.
Price 54.99 for 14...

do deadlifts hit ur back as well if u wear a belt?

if u go to a gym my gym has a chest machine that simulates decline so id unno... you coul just bring the bar lower than ur nips or something if your into that stuff

sweet log guys. hey maybe ur sleep is weird gym buff cause ur on zma i heard it has sleep problems associated with it

i dunno man if u have decent abs already i say stop training them..i stopped and the things i do on ab day(pecs and tris) now grow better since im not doing abs anymore and my abs are getting better...

i dunno i think some protein and some preworkout supp. is a good idea..like a 2lber of ON whey and like universal storm(grape not punch) or like xpand..or some glutamine instead of preworkout stuff

yea i agree with the triceps sorta, they make all your arm poses more impressive..they give a better shape for all poses.