Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: mightyoda

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  • Sweet, I'm at 12-13% BF, how long would it take...

    Sweet, I'm at 12-13% BF, how long would it take me to reach 10% or 9% with this?
  • Whooooo bro! The physique you have is my goal!...

    Whooooo bro! The physique you have is my goal! Could you tell me your meal plan in brief?
  • I do understand that not all calories are the...

    I do understand that not all calories are the same... so which one should I lose to get that leaner look?
  • Let's say I cut down on carbs, but I keep my...

    Let's say I cut down on carbs, but I keep my calorie intake at where it is now, around 3200, with larger intake on protein food <--- this is my maintenance calorie intake

    OR

    I keep my carbs,...
  • If you let say, cut down on carbohydrates...

    If you let say, cut down on carbohydrates altogether, would you start looking leaner?

    I heard this from some bodybuilder, guy runs a YouTube channel helping newbies like me.

    And could someone...
  • Is it possible to LOSE FAT and GAIN MUSCLE at the same time!?

    Is this really a possibility!?

    If so, how much calories, protein, fats and carbs should be taken per day?

    Also, does this include some type of CARDIO? If it does, then which one, HIIT or long...
  • yup, clean bulk man.

    yup, clean bulk man.
  • Replies
    6
    Views
    321

    you need to train harder bro! push your self more...

    you need to train harder bro! push your self more when you hit the gym.
  • Keep it up bro, nice transformation.

    Keep it up bro, nice transformation.
  • Replies
    5
    Views
    544

    Abs by August? Don't think it's quite possible...

    Abs by August? Don't think it's quite possible man, your bf looks pretty high... But good work nevertheless brah, keep it up and you'll get there!
  • Replies
    4
    Views
    139

    13%-15%

    13%-15%
  • Replies
    61
    Views
    1,261

    So, just do the usual stuff! :D LoL thanks for...

    So, just do the usual stuff! :D LoL thanks for replay bro
  • Replies
    6
    Views
    311

    yup... shave needed :D

    yup... shave needed :D
  • Replies
    6
    Views
    311

    Somewhere between 16%-18%

    Somewhere between 16%-18%
  • Replies
    61
    Views
    1,261

    Woah! Just went through the whole thread......

    Woah! Just went through the whole thread... Wasn't expecting to get such a quarrel... And really no need for it here.

    Please keep it constructive, help us newbies, cause we don't know what the...
  • Replies
    61
    Views
    1,261

    Great info man!

    Great info man!
  • Replies
    30
    Views
    890

    Try typing in YouTube search bar: Zyzz Playlist ...

    Try typing in YouTube search bar: Zyzz Playlist

    Every single mix is awesome!
  • Replies
    61
    Views
    1,261

    Do you maybe have a link to some keto diet...

    Do you maybe have a link to some keto diet example? Would really like to check it out... WOW from 15% to 7%, truly impressive!
  • Replies
    61
    Views
    1,261

    Thank you good sir :) Will add more cardio to my...

    Thank you good sir :) Will add more cardio to my routines for sure.
  • Replies
    61
    Views
    1,261

    Yeah I do know how to measure my BF with skin...

    Yeah I do know how to measure my BF with skin caliper... But I would really like to know, can you lose 3% bf in 4 weeks? Is this possible? And if it is, how?
  • Results 1 to 20 of 36
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout