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I was also just told on the bb irc chat room that taking reduction with whey protain, creatine and no explode will waste the other supplements as reduction reduces muscle gains. And that it would be...

I was told in the bodybuilding.com irc channel that taking a fat burner while lifting will decrease muslce size also. I want to burn fat but while gaining muslce mass.

Will wrath be a better...

I usualy lift in the mornings and run in the evenings.

I am currently taking GNC's AMP Wheyabolic 60, NO Explode and Monohydrate Creatine.
I work out 6 days a week and was told that a good fatburner may help me get ripped a little faster, which is why I...

I am currently taking GNC's AM Wheyabolic 60, NO Explode and Monohydrate Creatine.
I work out 6 days a week and was told that a good fatburner may help me get ripped a little faster, which is why I...

can you take REDuction and take NO Explode daily without wigging out?

so you would say that it really is worth spending the extra 30 bucks for the gnc amp creatine?

Hi everyone! Boy am I glad I found this forum!! tons of good info on here!

So I decided to get back in to shape and started digging around the internet and came across this forum! I am about 20...