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Type: Posts; User: ruff_ryder

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  • 06-03-2004 07:32 AM

    Thread: eating/taking supplements after workout

    by ruff_ryder
    Replies
    4
    Views
    886

    Simply carbohaydrates such as???

    Simply carbohaydrates such as???
  • 06-03-2004 07:24 AM

    Thread: eating/taking supplements after workout

    by ruff_ryder
    Replies
    4
    Views
    886

    eating/taking supplements after workout

    i was just wondering what supplements or food products should be taken straight after a workout.. ?
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