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Always good to see new blood in the pro levels. Sick quads!!

Have you ever tried Clout?

Got my free sample of Purple Wrath and I didn't care for the taste either..... But nowhere near the worst tasting supplement I've tried.... Not even close..

What he said!!!!!

3 or 4 months of cutting? Hahah... This is Dexter......! Not Butterbean..

I'm a fan of Dexter's physic... but damn his personality is pretty lame... Not very excited to be featured on this site....! Bob needs to give these pros some pointers on how to come off "looking...

Just ran out and had to try and mix On whey ... and YUCK.... **** doesn't mix well... Oats sink to bottom...

Here's the champ..
http://www.bodybuilding.com/store/met/whey.jpg
...

50-60g per shake

3-4 shakes a day

50-60g

Yes, if you need a "boost".

If the stuff did HALF of what it claimed, there would be none left on the shelves... cause everyone would buy it! I've used some MT products in the past like Sugartech(CElltech) and it's not worth...

I was at 175 a few months ago and felt and looked fine (abs were showing), I felt like I could have went down further and still been fine. I'm 6 foot tall. That being said once (2003) I was at 158...

My chiro has helped me tons! Besides a back and shoulder issue, nutrition and supplement info also... 6 steps to wellness.

Yes! As long as you consider these "the basics".

Multi
Fish oil
Vit C
Vit E
Whey
Creatine

Eat real food/real meals 6 meals a day!... 1.Red Meat (sirloin for me), chicken breast , turkey, etc.
2.complex carbs (brown rice/ yams/ yukon gold potatoes/ oatmeal)
3.green veggies

All...

My workout partner just finished up the halogels... The only thing it did for him was increase his belly fat...... Take that back it cost him some $ also.



No it didn't effect his sex drive or...

LMAO!!!

If your looking to build muscle.....WAIT.. Look at Tom Platz legs and he only hit his once every 11-14 days.

If your looking to build strength you could hit them when sore.

I did some sprints...

ON used to rock until the 10 lb bag went up 10 bucks..... Now they're are cheaper alternatives.....

Nice read.

It's CAN TUCKY.......!!!!