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you could try wall squats with an exercise ball behind them. That will change the angle of the pressure at the knee, then you could modify it with bands or a body bar to get an appropriate intensity.
Colgate University....on that banner it says sanford field house. google that and you get colgate university
Edit: my first experience as a MISC detective
1.Eagle Scout
2.Playing College football
old habits die hard ennit
best of luck. hope your other ball is ok (no homo)
somone wanna send those nudes my way. ;)
lol i was flipping channels one day and i saw that big rock head dude and was like HOLY F-CK i have to watch this!!!
dont forget stretch armstrong, snick, and alllllll that!
my friends still have oregon trail and we would occasionally install it just to relive those times were you would name all the people after...
http://img451.imageshack.us/img451/2314/hunter1copygc9.jpg
wow strong fapping material
wow...when did Mr. Bean get so pumped?