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    you could try wall squats with an exercise ball...

    you could try wall squats with an exercise ball behind them. That will change the angle of the pressure at the knee, then you could modify it with bands or a body bar to get an appropriate intensity.
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    lulz have ensued

    lulz have ensued
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    Colgate University....on that banner it says...

    Colgate University....on that banner it says sanford field house. google that and you get colgate university

    Edit: my first experience as a MISC detective
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    another

    another
  • 1.Eagle Scout 2.Playing College football

    1.Eagle Scout
    2.Playing College football
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    157
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    reps?

    reps?
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    old habits die hard ennit

    old habits die hard ennit
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    26,787

    best of luck. hope your other ball is ok (no homo)

    best of luck. hope your other ball is ok (no homo)
  • ^^^ wow strong bump

    ^^^ wow strong bump
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    somone wanna send those nudes my way. ;)

    somone wanna send those nudes my way. ;)
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    lol i was flipping channels one day and i saw...

    lol i was flipping channels one day and i saw that big rock head dude and was like HOLY F-CK i have to watch this!!!
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    dont forget stretch armstrong, snick, and...

    dont forget stretch armstrong, snick, and alllllll that!

    my friends still have oregon trail and we would occasionally install it just to relive those times were you would name all the people after...
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    http://img451.imageshack.us/img451/2314/hunter1cop...

    http://img451.imageshack.us/img451/2314/hunter1copygc9.jpg
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    216
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    best yet so far

    best yet so far
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    19
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    slight lift

    slight lift
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    USA +1 Phillipines -2

    USA +1

    Phillipines -2
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    wow strong fapping material

    wow strong fapping material
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    5,388
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    74,237

    USA +1 Philippines -2

    USA +1
    Philippines -2
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    5,388
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    74,237

    US +2 Phili -1

    US +2
    Phili -1
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    wow...when did Mr. Bean get so pumped?

    wow...when did Mr. Bean get so pumped?
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