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Full body or Upper/Lower routines are the best for any strength or hypertrophy gains. Period. Splits are bullshjt. You need to be hitting your muscles 2-3x a week. They don't need a whole week to...

I don't deserve to be bleeding.

His shlong soaked up all the BBC genetics.

In on secret anal probing trade.

I think we can all agree that I am the most grateful kunt when it comes to reps. Brb 12 reps and 2 negs but red.

OP It depends where you live I lived in a trashy hood town and was one of the only white kids in my school, people would start shjt with me all the time. Although I never backed down from a fight out...

I have a good non free runescape bot that I can run up to 40 accounts on at a time. But didn't runescape figure out a way to end ALL botting?

This.

This was a 16 year old kid who probably wasn't even bullying the kid maybe the killer instigated it and the victim started talking shjt back to him as the days went on. When I was in chool I was...

Noob gains + probably had most of that muscle just didn't show well with high body fat

Be patient guys these beta ****oats will be exterminated from the gym by the end of the month.

Yea defiantly one of his best songs. Some people don't realize how long eminems career in the rap game is and his new songs are a piece of dogshjt compared to his old stuff.

Anyone who doesn't think Eminem isn't the best rapper period, has not heard his old stuff and the infinite album or has no idea what real good rap is.

OP watch the movie insidious and research astral projection, sleep parlyasasis is basically involuntary astral projection.

Holt shjt watch the whole documentary very interesting. All of these bouncers have been stabbed or shot.

http://www.youtube.com/watch?v=ZcrdLFsDRNM&feature=related

I guess the robber didn't think anyone is a big enough ******* to stay home for new years.

He sounds seriously deranged and sick in the head. I guarantee this guy will be a serial killer or a suicide bomber in his life time.
I think he may have schizophrenia he defiantly has two...

This shjt is off the hook. In on 100 page thread.

He isn't posturing up as much as he can and she has heels on...

In on 2nd page w00t