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Type: Posts; User: ARB18

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    oatmeal, banana, and fish or chicken.

    oatmeal, banana, and fish or chicken.
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    For a lot of people running isn't enough. It will...

    For a lot of people running isn't enough. It will help but to truly lose your love handles most of us have to eat healthy as well. Also your metabolism works better after working out so cardio after...
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    344

    Yea i use a belt, but it wont help now because my...

    Yea i use a belt, but it wont help now because my back is already irritated
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    NO squats, NO deadlifts, WTF should i do!

    I don't know why but recently i have had some discomfort in my lower back. It is not usually too noticeable, but when i try to squat, dl or even put too much weight on leg press it gets very...
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    Poll: Wow i sense future porn star in that girl, any...

    Wow i sense future porn star in that girl, any way why would you fake having that girl at your school, strong fail. Very disapointed in you.
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    Man you must not know many stoners. I quite like...

    Man you must not know many stoners. I quite like 5 months ago but i used to smoke like 4 times daily for 3 years and still got straight A's. Most my school smoked including athelets and honor role....
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    Tried it and it sucks, save your money and buy...

    Tried it and it sucks, save your money and buy torrent.
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    YEa i am on my first jug of torrent and loving it.

    YEa i am on my first jug of torrent and loving it.
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    Alright return it and get some sizeon or...

    Alright return it and get some sizeon or torrent, those products kick ass.
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    LOL how are we forcing our beilfes on you, its...

    LOL how are we forcing our beilfes on you, its not like we actually force you to clean bulk. Just tellling you that you should. An stop with all the i might die any second bs. STFU and get committed...
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    What helped me break my benching platue was ...

    What helped me break my benching platue was balance ball pushups. Both pushing off the ball feet on floor, and pushing off the floor feet on ball. Helps build muscles needed for balance when bench...
  • im glad some one agrees, this irun fool made a...

    im glad some one agrees, this irun fool made a whole topic about how me and other clean bulk pushing people are nazi's. But im just trying to help any newbs out there so they dont read this sht and...
  • Point is i have tried it and its the worst...

    Point is i have tried it and its the worst product i have ever wasted money on. If you want a solid postworkout supp look into torrent or after max.
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    When clean bulking its ok to have a cheat meal...

    When clean bulking its ok to have a cheat meal once in a while you dumbsht.
    But dirty bulking is eating whatever you want, good eating habits if you dream of growing up to be a fat@ss. You are what...
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    Im glad one little post from me made you take all...

    Im glad one little post from me made you take all the time to write that sht out. Just saying you shouldnt dirtybulk, its cool to eat fast food a little but bad to do it all the time. O an if you...
  • DIRECTIONS FOR USE: take anabolic halo, open top,...

    DIRECTIONS FOR USE: take anabolic halo, open top, put over trash can, turn upside down and empty contents. Walk away the better for it.
  • Thread: I'm i too young?

    by ARB18
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    doesnt really matter you should be good. But...

    doesnt really matter you should be good. But anabolic halo sucks, haveing hundreds of ingredients doesnt lack for quanity of a ingreident. Go with universal torrent for shur.
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    he wasnt leveling his elbows at all, just going...

    he wasnt leveling his elbows at all, just going down a little then back up.
  • Thread: Cheat Meals

    by ARB18
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    On weekends i work at a breakfest restraunt an my...

    On weekends i work at a breakfest restraunt an my favorite thing to get is..

    Large portien of hasbrowns,5 eggs over ez, 6 strips bacon, musherooms, avacodo, tomatoe, cheese, olives, onion...
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    seems im not the only one taking a week off for...

    seems im not the only one taking a week off for christmass, i was long over do and just started today... what do you guys think about cardio on your week off? Mabey just some light jogging?
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