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Need to know if you want a Fat burner or a Thermogenic.
Fat burner: Tonalin CLA it takes about a month to load into your body but after that month you will notice changes, and its something that you...

If you like one of those proteins that does give you the runs and want to keep it then I would recommend taking animal pak. Ever since I started taking it my stool has been almost like a cows when...

Combat powder : Chocolate is very good, and so is cookies and cream, the cookies and cream seems to get too sweet the longer you use this product.
Assault: Fruit punch or Raspberry Lemonaid, neither...

If this is your routine you need a good protein right after your workouts. If you look at muscle milk in each scoop half is protein and half is fillers, that means there are higher amounts of sugar...

True Athlete training formula. Its stimulant free and pretty darn good. Its a vitamin shoppe product, and the whole month of april its buy one get one 50% off.

Just to let you know I know these products very well. Nordic naturals fish oil is known as one of the best in the world. Norwegian fish oils are the best, and among them Nordic naturals is one of the...

Before you think about test boosters, use a weight gainer, such as cyto-gainer, if you do not get enought calories or protein in your diet you will not gain mass. Also take a amino complex, aminos...

I am partial to muscle pharm almost all of the time, but in this situation I have to say go with OxyElite Pro, its absolutely fantastic. I actually have a buddy going to buy some tomorrow. I told him...

Opti-men by optimum nutrition, or orange triad.

Fish oil is essential for your core health, if it says 1 or 2 I would go with the 2 times daily. It will not do anything but help your core health more.

You can take a Creatine Monohydrate with the Assault, It already has a few forms of creatine in it, but does not say an amount of each type in it. It only has a "Proprietary Blend". A good Creatine...

Your routine right now is good, but only one oxyelite a day. If you are looking for other things to burn a little more fat, drink 3 cups of green tea a day (green tea increases metabolism). Before...

If only taking one a day then right after your work out, as far as what kind of protein, look at the calories on the back and also the size of the scoop (x ammount of Grams) and the amount of protein...

Neither both are low quality, either get Carlsons, or Nordic Naturals, I would recommend Nordic Naturals, they are a little more pricey, but the fish are processed the day they are caught on both of...

Just so you can make sure you get all of your vitamins and minerals even though you eat well, take a vitamin pack, I recommend Animal Pack, and as far as Protein goes, O.N. Gold standard way is your...

Just to let you know before hand I am a Health Enthusiast at Vitamin Shoppe, and just joined thats why my rep is 0. What I would say you do, is first get on a good multivitamin, so that any nutrients...

I work at Vitamin Shoppe in Texas, and we still sell it, its not banned here, go to the vitamin shoppe website I think its around $40-$43, but not sure about shipping, especially to the U.K. Hope...

As RaginAzN said you should not be taking pre workout at your age. If you take multivitamins, and have a balanced diet you will have plenty enough energy for your workout. And as he was saying you...

As everyone else said a good diet plus exercise. Another thing is a good multivitimin. Throughout the days when you get hungry have healthy snacks like fresh fruits, or nuts, probably almonds. Never...

Xtend all the way