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This is kind of hard for me to say, but I have a problem. I'm about to turn 18 years old, 5'0 feet tall female, and I was diagnosed with Binge Eating Disorder (with the cause-diagnosis of "excessive...

OMG, I an literally relate to you. I had lost 28 pounds and was so close to my goal weight. But then I had lost my singing voice, developed excessive stress and anxiety, then binge ate my way into...

I workout at home, and still have a gym bag to drag around. :)

- Gloves
- Headband
- Adjustable Weights
- Jump Rope
- Ponytail Holder

Are you cutting or bulking?

I'm cutting, so I normally go for

Bacon Ranch Salad with Grilled Chicken (with no dressing except mustard)
230 calories, 30 G protein, 8g fat

Ranch Grilled...

- drink Diet Swiss Miss hot chocolate (25 cal/packet and somewhat filling)
- diet soda
- water
- curl up into a ball or press into your stomach (Srs, this lessens how much of a hunger pang you...

That is why you should apply to more than one college. I applied to about 4, that are very different from each other.

But I see where you're coming from; I'm still pretty nervous about whether or...

http://skinnyoffice.files.wordpress.com/2011/12/51dntcepczl.jpg

I'm get them at Wal-mart at $1.88 for 8 packets. :)

I'm not going to lie; the only vegetables I like are the ones prepared into a salad. Just add some grilled chicken and mustard, and your good to go.

But my favorite salad, is the Bacon Ranch...

I'm female, 5 feet even

My maintenance is 1400 and I'm cutting at 900 (Srs)

Short people problems, and my school/homework/tutoring-job has me in a chair all the time, lol

Don't fast . That's a good way to get into yo yo dieting. Take a more reasonable approach instead:

To lose weight, you need to be in a calorie deficit, as in calories in vs. calories out. Whether...

Well, here's a selfie I have of myself:

http://misssweatpants.tumblr.com/post/96738292388

I feel you. My first ever relationship (after not being allowed to date until a couple months ago) lasted a week, and then I got dumped in a text message. Then, a couple weeks later (yesterday), a...

It's a lot harder to has a social life in school when you don't play a sport.

I used to play tennis, but I never made it past the JV team. I decided it wasn't worth it this year. Either way, I...

I know a lot of teen girl magazines have workout programs centered around doing a bunch of crunches. Assuming that they happened to be eating in a calorie deficit, are there any benefits from doing...

Tent
Bow and Arrows (to shoot animals with, I don't know how to shoot a gun)
Non-perishable foods
Lighter
Water bottle
Iphone with radio and solar charger
First Aid kit
Diary
Extra clothes...

Haven't grown since I was 12 years old. Even my doctor confirmed that I was finished. I'm pretty much stuck at 5'0".

I bet my TDEE would be higher if I were still growing. :(

I know this is one of the typical girl responses, but honestly:

Once Upon a Time.

But aside from that, I like more of the old school shows. Those type of shows are a bit more real IMO.
...

A lot of reasons, IMO. But then again, I'm a teen so my perspective may be a bit different. Butts are kind of like the new boobs.

1. Twerking
2. I know this isn't necessarily fair, but (at least...

To lose weight, you need to be in a calorie deficit, as in calories in vs. calories out. Whether you eat junk food or "healthy" food, your meal timing and frequency are all irrelevant.

- figure...

Me and my girl friends were at a sleepover, and we were playing the "Coke or Pepsi" truth game. We eventually got a question of ideal traits we liked in guy, which was fairly easy to answer. But then...