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Type: Posts; User: psychodiver9

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    Bw 232.2 Yesterdays macros 2604 116/226/196 ...

    Bw 232.2

    Yesterdays macros 2604 116/226/196

    Todays Workout Squat triple redo

    Limber 11

    Squat
    Barx8
  • Or all 3 for me

    Or all 3 for me
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    Working around it

    Working around it
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    Don't call it that

    Don't call it that
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    All 3 of my lifts suck every day so there's that

    All 3 of my lifts suck every day so there's that
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    I cant agree there

    I cant agree there
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    I wish i felt that way about it

    I wish i felt that way about it
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    Its true. You discredit any "harsh" advice that ...

    Its true. You discredit any "harsh" advice that you dont want to hear and praise any fluff. If you want to be in the frat then do it but accept the consequences and move on. You cant have it all. If...
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    Bw 235 meh Yesterdays macros 2584 89/240/221 ...

    Bw 235 meh

    Yesterdays macros 2584 89/240/221

    Todays workout Kmc day Bench Triples

    Limber 11. Glute felt awful

    Rc 20-2×10
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    You've already made your decision you're just...

    You've already made your decision you're just looking forvalidation ari
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    Why should bama be ahead of OL miss? Same record...

    Why should bama be ahead of OL miss? Same record and lost head to head agree ND should be higher than 10 but will be if they win out
  • Why cant i find this thread?

    Why cant i find this thread?
  • If what you did worked and you were happy with...

    If what you did worked and you were happy with result why change?
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    You do show signs or alcoholism because you can't...

    You do show signs or alcoholism because you can't control your drinking you mentioned more than a few times being ashamed, wishing you could drink less, and it impacting other areas of your life all...
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    Setup needs work you don't look very tight and...

    Setup needs work you don't look very tight and shoulders don't seem to get behind bar also pull back not up
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    I did 30 in a deficit and loved it

    I did 30 in a deficit and loved it
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    Dude you're abusing a substance that could have...

    Dude you're abusing a substance that could have potentially fatal consequences not changing gyms
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    Washappy with mine for once

    Washappy with mine for once
  • Just finishing up Max Out and its hnnnng

    Just finishing up Max Out and its hnnnng
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    See last sentence. One week of triples, 2 of...

    See last sentence. One week of triples, 2 of doubles, 2 of singles then deload into meet. With accessories
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