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Type: Posts; User: TheBeastTyler

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    10/24 Bench 215x5, 225x3, 245 Overhead Press...

    10/24

    Bench 215x5, 225x3, 245
    Overhead Press 95 3x10
    Barbell Row 125 3x6
    Incline Dumbbell Bench 140 3x6
    Hammer Curls 45 3x6
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    116
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    10/15 Squat 215 3x5 Deadlift 365x4, 375 2x3...

    10/15
    Squat 215 3x5
    Deadlift 365x4, 375 2x3
    Front Squat 155 3x6
    Good Mornings 120 3x8
    Hanging Leg Raises 3x15

    10/17
    Barbell Row 135 3x6
    Chins 3x12
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    I know I haven't posted in here for a long time....

    I know I haven't posted in here for a long time. I won't go into detail, but there's been A LOT of problems with loved ones the past month and a half. On an almost daily basis, someone very close to...
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    116
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    3,286

    Hey guys, I'm back! Just moved into university,...

    Hey guys, I'm back! Just moved into university, so I haven't been able to log my progress, (also got set back a few days due to all the orientation events)

    8/21
    Explosive Squat Day

    Squat 215...
  • An easy out if you're an athlete would be to...

    An easy out if you're an athlete would be to request that you do a different routine more tailored to your specific sport.
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    116
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    3,286

    8/15 Heavy Bench Day Floor Press 220 3x2...

    8/15
    Heavy Bench Day

    Floor Press 220 3x2
    Bench 185 2x10, 235, 255 fail
    Overhead Press 105x5, 115x3, 130
    Lat Pulldown 125 3x12
    Band Pressdown 4x25

    I'm sure I still have the strength to do...
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    6,038

    Looks like some good work here. Keep it up!

    Looks like some good work here. Keep it up!
  • 68,745 + 20 = 68,765

    68,745 + 20 = 68,765
  • 130,594 + 40 = 130,634

    130,594 + 40 = 130,634
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    13,817

    Some strong bench work lately. Nice numbers.

    Some strong bench work lately. Nice numbers.
  • 130,274 + 26 = 130,300 (did a pull up challenge...

    130,274 + 26 = 130,300
    (did a pull up challenge at the fair. All I could do without warming up :P)
  • Nice work! Looks like you're workin hard!

    Nice work! Looks like you're workin hard!
  • I worry about it when I get home, and if the info...

    I worry about it when I get home, and if the info isn't there, I just guesstimate. I don't freak out and try to look up info on my phone when I'm out on a date...That's a little silly imo, unless you...
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    Cool, just checkin. Thanks. You know what I...

    Cool, just checkin. Thanks.


    You know what I mean, raw vs geared. And thanks for the response.
  • 67,108 + 78 = 67,186

    67,108 + 78 = 67,186
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    Belt Restrictions for Raw?

    I know people suggest Titan and Inzer belts normally for powerlifting competitions, but this still holds true for raw federations, right? I'm just wanting to make sure Inzer belts don't violate raw...
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    3,644

    Nice progress with the bench. You'll hit 3 plates...

    Nice progress with the bench. You'll hit 3 plates before too long.
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    116
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    8/13 Squat Reps Day Squat 245x6 Good...

    8/13

    Squat Reps Day

    Squat 245x6
    Good Morning 125 3x8
    Leg Press 315 3x10
    Squats 135x50 (stopped four times. Last time doing these AFTER Good Mornings)
    Ab Machine 200 3x15
  • 129,464 + 42 = 129,506

    129,464 + 42 = 129,506
  • 66,140 + 30 = 66,170

    66,140 + 30 = 66,170
  • Results 1 to 20 of 97
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