Looking big for your age, very big for your age. but overall amongst the grand scheme of things, ronnie coleman quads being a 10 and anorexic 17 yr old girl quads...
First of all i'm going to address the possible trolling issue..... If this guy is trolling.....He has done a great job of reeling all you guys in for the ride with...
......WHY....... Just eat and lift, its been said a thousand times but its the only thing that works...... Gear will get you there quicker if you really want.
Killed a dog that had been hit by a jeep right in front of my eyes, thing was twitching and wimpering, bleeding from its head, was gonna die anyway so i had to whack its head...
Op i have done worse , multiple times.... You didn't even fark her, your okay bro thats nothing to be ashamed of, I generally follow this rule. But have broken it at times.
have done that, :/i cant add 5lbs without doing less reps and i usually work with low rep ranges anyway. It shot up to where it is now and will not budge from there.
When i started at just 145 lbs, Never touched a weight before in my life, I could deadlift 280, squat 220, Bench 125, Overhead press about 90 and do about 3 chinups. I'm pretty sure that anyone who...
FML..... Last time I tried I pressed 65 lb dumbbells for 12 LOL. My chest just never grows, not one bit in the last 4 years, however everywhere else does.... For example i...
