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Well I take medication that drastically reduces my appetite so forcing myself to eat as much food as possible is still not as much as a regular person similar to myself so I figured I'd drink some...

I'm 135 lbs and I want to gain weight. I dont know a lot about nutrition, supplements, etc. What kind of high-calorie foods and supplements should I go get?

So aside from eating as much as possible should I get some protein powder and make some shakes? Any recommended brands?



What are some good high calorie healthy foods? If I were to leave right...

ice cubes lol?

I can force myself to eat more but I doubt it'll be enough to gain any serious weight... keep in mind I dont know sh*t about weightlifting, supplements, etc...


...Say you're me, 135 lbs, and you...

I'm about 135 lbs, 5'11", and I'm interested in bulking, but I'm on a medication that KILLS my appetite... I was wondering if its possible to bulk up a decent amount while eating moderate amounts of...