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  • iphone for sure. I would say wait for the 6 but...

    iphone for sure. I would say wait for the 6 but if it needs to be immediate, still go with the iphone.
  • I always believed Norris cuts around 15-20lbs but...

    I always believed Norris cuts around 15-20lbs but some guy that trains with him in another thread said Norris hasn't been above 207 for over a year
  • Replies
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    7,150

    Squat: 385x5 405x5 415x5 425x4 435x3...

    Squat:
    385x5
    405x5
    415x5
    425x4
    435x3
    455x0...didn't fail, just wasn't to depth

    SSB Squats:
    275x5
  • I'm guessing there is an increase in demand with...

    I'm guessing there is an increase in demand with all these people getting into strength sports lately. Inzer is probably trying to keep their variable costs low and is now rushing orders to meet the...
  • Classic NY USAPL doing a meet in the middle of...

    Classic NY USAPL doing a meet in the middle of nowhere.

    Good luck!
  • You can find other things to do. Can you do any...

    You can find other things to do. Can you do any machines like the one for hamstrings or quads without pain? Can you do db lunges without pain? Pistol squats? Just find the few exercises you can do...
  • Stop going. My suggestion is to just take 4-6...

    Stop going. My suggestion is to just take 4-6 weeks off and strengthen your core/glutes, etc. as well as just stretch. If you don't get better after 4-6 weeks, then start looking into doing...
  • Let's do it then. Hopefully shouldn't take too...

    Let's do it then. Hopefully shouldn't take too long. I've hit 325x7 tng for the past 3 weeks haha so that's where I'm at. We can just track it in the fam thread and our journals and see who hits...
  • Replies
    457
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    7,150

    weird day lifting yesterday. I need to rest less...

    weird day lifting yesterday. I need to rest less between sets.

    Bench:
    325x5...wtf?

    Close Grip Bench
    275x10
    295x8
    315x3
    315x3
  • I'll race you to 400 dlt, I'm pretty close right...

    I'll race you to 400 dlt, I'm pretty close right now although I think you're closer
  • Replies
    24
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    301

    In like flynn. ...at breakfast

    In like flynn.



    ...at breakfast
  • I believe that I like being single now,...

    I believe that



    I like being single now, def. don't want to be single forever



    I believe that as well.
  • I feel like all of you guys have some type of gf...

    I feel like all of you guys have some type of gf or signifanct other. Why so much hate for the single life? Greatest thing in the world to be single in nyc
  • Replies
    457
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    7,150

    Yea, especially in manhattan where there are...

    Yea, especially in manhattan where there are thousands, it's extremely difficult to decide on one.

    Squats on Friday

    Worked up to 425x2 i think
  • Rules are right here ...

    Rules are right here


    http://www.bloodcenters.org/blood-donation/am-i-eligible/
  • I wish i wrestled or played football in high...

    I wish i wrestled or played football in high school. Instead, I played basketball and simply wasn't good enough to play in college. I never lifted a weight until summer after my freshman year of...
  • yessssssssssssss purple wedding ftw

    yessssssssssssss



    purple wedding ftw
  • 2 scoops of hemorage, 2 scoops of creatine, 2...

    2 scoops of hemorage, 2 scoops of creatine, 2 caffeine pills, 2 multivitamins, 3 advils, some taurine.

    In b4 heart attack
  • Bent over db raises?

    Bent over db raises?
  • Replies
    532
    Views
    9,511

    Do you hold your breath or breathe on the bottom?

    Do you hold your breath or breathe on the bottom?
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