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prety easily

hgs

gaxy

gay

cuz you are ****ing retards

give me one famous bodybuilder or youtube person that do full body program, excep those who made it??

zyzz,tmw,josef rakich, jeff seid, lazar,cheastbrah or greg...

you and these broscience *******s above live in illusion

fuk that ****, why should i change somthin whihc give me good gains?

i did that startng strength **** and it sucks

I have started a 5 day splt, which feels pretty good, but could do with some comments please?
(not working on 7 day rule)

Chest, Abs, cardio
Back, Calves
off
Shoulders, Trapz, Abs
Legs,...

you are croat right?

Cao Rakicu, dobar si..

Antikristi i masoni,komunisti ovi oni,šire sotonske fraze,da nas poraze.....E MOJ NARODEEEEEE... E MOJ NARODEEE

flat and decline

incline is ****

ok can you the recommend me 2 good excersies for deltoid muscle in middle?

Which deltoid head hits front raises with dumbells or cables?

bro you should go to the gym, do it for your heart

I just realised I eat around 350g - 500g chicken breast per day, is this good as in health wise?

americans are small, only *****s from nba are raising xour height standard

i thinks that the resultat is real, you no wot ju want, we played good first period of game, tataicva plajed sekond period very good, i thinks sekond match is open but not finis

21.37%

all kindz of gainss, all kindsss