Search:

apart from all the stupid or jealous remarks, thanx especially to the few who gave me some good truths, advice and confidence which is probably what i wanted out of posting my pic

thanx ppl

im 17 and im sick of these dark lines and slight bagginess under my eyes. it's not really really bad, but still noticeable especially in bad lighting etc and i wonder if there are some good remedies...

yeh i see what u mean, thanx man



but god damn that whey protein stuff costs so bloody much, oh well

although i understand your response, why does it say on the packet that it has so and so grams of protein per tea spoon if u say it doesnt really have any in it due to the production stage

will skim milk powder (contains heaps of protein) mixed with milk be good to have PWO? will the protein absorb quickly and wot not

hey guys, lol thanx for your replies they were all really good and thanx for the advice and stuff too

i know im a retard for putting my photo up but i just wanted to see what the remarks would be...

yeh thanx a lot, the reason why i made a new thread about the same subject was that i probably didnt explain properly

now you guys helped explain it and thats great and yeh now i know what to do...

yeh u do lol

140, **** thats a lot actually, i dont get people saying that they bench these great numbers. like when i first started i could bench 30kg's and now 40kgs and my friend who is big benches that...

yeh i mean he doesnt look incredibly muscly but he sure can lift a ****load

how weird, this is like a world wide sort of website yet there are many melbourne people, cool

hahahhaahhaha, i laughed my arse off, good stuff

im gunna keep that pic lol

i have milk with powdered milk powder (lots of protein like whey) and a bit of honey (to get a insulin spike) followed by a can of baked beans (has 20g of protein and 60 of carbs 10g of sugars) but i...

lol, nice replies, i think there was a couple serious ones and a couple down right disturbed ones

what do u reckon, am i good lookin?
i took a photo of myself, im 17 btw

straight after a 40 minute weights workout i eat a teaspoon of honey, some fruit juice, then a can of baked beans and some milk

is this good or bad to eat/drink this?