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    Unflavored FTW. I just take a scoop and down it...

    Unflavored FTW. I just take a scoop and down it with water.
  • Why are you red?

    Why are you red?
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    18
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    245

    Wow. I wish I had those energy levels. Add a...

    Wow. I wish I had those energy levels. Add a couple of kids, long hours at work, etc and i bet you'll be tired.
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    33,487

    7/27/15: Chest delts tris Time crunch this...

    7/27/15:

    Chest delts tris

    Time crunch this evening and everything was minimal rest. Some were back to back..no rest.

    DB incline presses. 5 with a slow negative, and 5 fast:
    90's x 5 <<< x...
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    33,487

    #jellyIam

    #jellyIam
  • Nice! Love the detailed review!!

    Nice! Love the detailed review!!
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    42
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    479

    Where did you go for vacation?

    Where did you go for vacation?
  • Bump for additional apps!

    Bump for additional apps!
  • Replies
    1,859
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    33,487

    7/26/15: Back traps biceps Rope pulldowns:...

    7/26/15:

    Back traps biceps

    Rope pulldowns:
    105lbs x 20 (1 set)
    120lbs x 20 (2 sets)

    Rack pull-ups:
    BW x 15 (3 sets)
  • Top Secret Nutrition needs 10 members to review our digestive enzymes!

    http://store.bbcomcdn.com/store/deploy/images/brand_headers/Top-Secret-Nutrition-Sports-Nutrition.jpg

    What is this thread about?!

    - We need TEN qualified BB.com members to give us a store...
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    42
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    695

    Tried it. Pretty good. Banana over rides it forls...

    Tried it. Pretty good. Banana over rides it forls for which is fine by me!
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    42
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    695

    Ill try that tonight.

    Ill try that tonight.
  • Thread: Fat Burner

    by Sean26607
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    22
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    293

    what's your diet like OP? How long have you been...

    what's your diet like OP? How long have you been on said macros? What are you expecting from the fat burners?
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    695

    Fug hooked me up too after I purchased the PBCB...

    Fug hooked me up too after I purchased the PBCB one to try. He sent me a tub of banana marsh and quite a few samples of flavors I can't wair to try!

    Side note: PBCB- strong PB flavor
    Banana...
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    TSN Whey BPI whey TrueGrit MT

    TSN Whey
    BPI whey
    TrueGrit
    MT
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    1,859
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    7/23/15: Legs calves Pretty crowded today...

    7/23/15:

    Legs calves

    Pretty crowded today so I had to jump around.

    Lying leg curls:
    80lbs x 20 (3 sets)

    Leg press: 10 high and close S/S 10 high and wide
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    Just here to report - banana marsh is legit.

    Just here to report - banana marsh is legit.
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    You could always increase it as suggested...

    You could always increase it as suggested...
  • IMO, bikini girls in prep eat more than that. ...

    IMO, bikini girls in prep eat more than that.
    You may wreck havoc on your metabolism and body by not giving it what it needs. IMO- you need to start higher on macros/micros and not worry about...
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    Just got some banana marsh in the mail, along...

    Just got some banana marsh in the mail, along with some generous samples.

    Thanks Fug!! I CANNOT wait to bust them out and try them!
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